Head-to-knee pose C is the third in a series of three seated forward folds that also involves a slight spinal twist due to the asymmetrical position of the legs. In variation C, one leg is bent with the knee out to the side and the body is folded forward over the other leg, which is straight. The… View Full Term
Trending Terms
Yogapedia Terms
Connect with us
Subscribe To Our Newsletter
By clicking sign up, you agree to receive emails from Yogapedia and agree to our Terms of Use and Privacy Policy.