Wide-Legged Forward Bend C
Definition - What does Wide-Legged Forward Bend C mean?
Wide-legged forward bend C is the third of four positions in this wide-legged forward fold. This asana involves four different expressions of the arms, although the base of the pose and the posture of the spine remain the same throughout each position.
Yogapedia explains Wide-Legged Forward Bend C
During These Times of Stress and Uncertainty Your Chakras May Be Blocked.
To help you bring attention to your chakras and to identify which of your chakras are causing you issues, we created the following quiz.
Try not to stress over every question, but simply answer based off your intuition. After all, you know yourself better than anyone else.