We've assembled devoted yogis to answer your questions relating to the practice of yoga and meditation. Answers are based on personal experiences and interpretations of the practice.
- How do I prepare for being in silence?
- How long should one meditate each day?
- How do I find more meaning out of life?
- What is the most relaxing yoga practice?
- What are the best yoga poses for the morning?
- What is the process of letting go?
- What does your practice (sadhana) look like if you're busy?
- Who are your favorite spiritual mentors?
- Where are the answers to our spiritual questions?
- Why should we be taking care of our Earth?
- What advice can you give those of us looking for our life's purpose?
- What advice do you have for us on being engaged parents?