Jillian Pransky is the author of Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind and Open Your Heart, an international presenter, mindfulness teacher, and certified yoga therapist. She is the director of Restorative Therapeutic Yoga teacher training for YogaWorks and is a featured yoga expert for Prevention magazine and the Home & Family Show.
Pransky is also the creator and presenter of several online courses, including Yoga Journal's Restorative 101 and Everyday Restorative, and YogaAnytime’s Yoga for Anxiety show. Her Calm Body, Clear Mind DVD and Relaxmore CD have garnered excellent reviews from Dr. Mehmet Oz, Yoga Journal, and many others.
A student of Pema Chödrön’s work since 1998, Pransky infuses her yoga classes with mindfulness practices, compassion, and ease. Her seamless style of working simultaneously with the body, mind, and spirit, while attuning with nature and the environment, creates inspiring classes and an integrative healing experience.