Term of the Day

Saguna Meditation

Saguna meditation is a form of the deep reflective practice in which the yogi concentrates on something perceptible. A common focus in saguna meditation during yoga practice is on the breath, but the... (Read on)

Past Terms: Sthira BhagaMandalasana BCouch Pose B

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Articles

Practicing Aparigraha (Non-Attachment)

Practicing Aparigraha (Non-Attachment)

Just like we practice asana and pranayama in yoga, we must also practice aparigraha, or...

Yogapedia Sits Down With DJ Taz During Podcast

Yogapedia Sits Down With DJ Taz During Podcast

Recently we caught up with the hottest yoga DJ around, DJ Taz, during a podcast and discussed a...

How to Make an Ayurveda-Approved Smoothie

How to Make an Ayurveda-Approved Smoothie

Is your post-yoga smoothie ayurveda approved? Learn how to make your own ayurvedic smoothies with...

How to Eat for Your Dosha Type

How to Eat for Your Dosha Type

According to ayurveda, we all tend toward one of three doshas, or 'constitutions': kapha, vata or...

Tapas and the Discipline of Yoga

Tapas and the Discipline of Yoga

In yoga, tapas is a kind of inner discipline and heat we generate through our practice. Generating...

Rejuvenating in Savasana

Rejuvenating in Savasana

Savasana is a restorative asana that is commonly enjoyed as the final posture in a yoga class....

7 Inspiring Yogis You Need to Follow on Instagram Now

7 Inspiring Yogis You Need to Follow on Instagram Now

Take a look at 7 of the most inspiring Instagram yogis today. From Ashtanga to Acro yoga to Hip Hop...

You Are What You Eat

You Are What You Eat

According to ayurveda, what we eat is as important as doing yoga. Learn about what foods support...

Advancing With Mantras

Advancing With Mantras

Mantras are powerful tools of transformation. Learn the meanings of the So'ham, Gayatri and Maha...