Self


Satsang Satsang Satsang Satsang


If your spiritual cup is feeling a little empty, you’re probably yearning for satsang. Learn what this Sanskrit word means and why it's...

Yoga Wisdom Yoga Wisdom Yoga Wisdom Yoga Wisdom


Stephanie Spence, a.k.a. Yoga Road Trip Girl, shares her experience moving on from a hurtful divorce, toward a once-in-a-lifetime adventure...

Add the Magic of Sunrise and Sunset to Your Sadhana for a More Radiant Yoga Practice Add the Magic of Sunrise and Sunset to Your Sadhana for a More Radiant Yoga Practice Add the Magic of Sunrise and Sunset to Your Sadhana for a More Radiant Yoga Practice Add the Magic of Sunrise and Sunset to Your Sadhana for a More Radiant Yoga Practice


Dawn and dusk are distinctive times for transformation each and every day. Learn how to incorporate this magical energy into your yoga...

Yoga Lessons Yoga Lessons Yoga Lessons Yoga Lessons


The lessons we learn from our yoga practice are powerful ones that can change the way we perceive our lives and the challenges we face....

Spiritual Path Spiritual Path Spiritual Path Spiritual Path


As a yogi on the spiritual path, you will find your teacher or guru can only take you so far. Learn how your sadhana will be what gets you...

Peace Peace Peace Peace


Explore popular perspectives on how personal desires take us away from peace, and why peace is the only aspiration we should have in this...

Roots of Suffering Roots of Suffering Roots of Suffering Roots of Suffering


Learn how our minds create suffering, and what you can do to attain inner peace and free your mind.

Yoga Teacher Training Yoga Teacher Training Yoga Teacher Training Yoga Teacher Training


Yoga teacher training can provide the space for you to develop your personal yoga practice, learn about your body and yogic philosophy, and...

Heart Intelligence Heart Intelligence Heart Intelligence Heart Intelligence


Learning to listen to the intelligence of your heart can open you up to a powerful shift in consciousness. Find out how to access your...

Mother Nature Mother Nature Mother Nature Mother Nature


Take a look at how understanding the qualities of each of nature’s elements — earth, water, fire and air — can help us create more balance...

How Practicing Yoga With an Injury Has Made Me a Better Teacher How Practicing Yoga With an Injury Has Made Me a Better Teacher How Practicing Yoga With an Injury Has Made Me a Better Teacher How Practicing Yoga With an Injury Has Made Me a Better Teacher


Being a yoga teacher with an injury can be difficult, but there is a way to learn a lot from it. Here are five lessons that I've come to...

Chakras Chakras Chakras Chakras


Explore how imbalance in each chakra can manifest in the physical and astral bodies so that you can begin healing.

Anger Anger Anger Anger


From a yogic perspective, anger arises as a result of attachment to unfulfilled desires. Here's how to be more present with anger and...

Discipline Discipline Discipline Discipline


There’s an innate essence in yoga that somehow drives yogis to embrace it as a self-discipline, day after day. Here's how this discipline...

Aversion Aversion Aversion Aversion


We've all been asked to do something we don't like. In these moments, we experience the feeling of aversion, or dvesha. Cultivating...

A Tale of Unexpectedly Unplugging, Freaking Out and, Finally, Reconnecting With My Inner Wisdom A Tale of Unexpectedly Unplugging, Freaking Out and, Finally, Reconnecting With My Inner Wisdom A Tale of Unexpectedly Unplugging, Freaking Out and, Finally, Reconnecting With My Inner Wisdom A Tale of Unexpectedly Unplugging, Freaking Out and, Finally, Reconnecting With My Inner Wisdom


For the modern yogi, unplugging from technology can be a challenge. Find out how one of Yogapedia's editors managed to do it and live to...

Spiritual Growth Spiritual Growth Spiritual Growth Spiritual Growth


Growing on the spiritual path can sometimes be a messy (or muddy) endeavor, but here are insights and practices to help you keep the faith...

Acceptance Acceptance Acceptance Acceptance


No one enjoys feeling discomfort, but you always have the choice to turn it into an opportunity for growth by following these three steps.

Nourishment Nourishment Nourishment Nourishment


To help make the most out of your summer, here are four of the best places to look for soul nourishment — the kind that’s sustainable, fun...