Jennie Lee

Jennie Lee is the author of True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment. A certified Yoga Therapist, she is known for her humor and straightforward teaching style. She relies upon the wisdom of the Yoga Sutras to overcome difficulties in her own life, and is a compassionate coach for students who want to apply the deeper teachings of yoga to their goals and challenges on and off the mat. Her writing has been featured in Huffington Post, Mind Body Green, Yoga Therapy Today and more. She coaches on the island of O'ahu, and by phone or Skype internationally.
Recent Articles by Jennie Lee
What is The True Meaning of Yoga?
The true meaning of yoga is union with universal consciousness. Learn how the various limbs of yoga, pranayama, asana, and meditation, all work together to bring us closer to this Divine union.
Vulnerability & Bravery
Many of us see our own vulnerability as a weakness, but, if understood, it can be one of our greatest strengths. Learn how to unlock the courage to be willingly vulnerable and the power it brings.
Trusting the Practice of Meditation
If you are like most people beginning a meditation practice, all manner of discomfort and distraction will show up when you stop and try to get still. Learn why you should let go of results and practice trust in meditation.

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