Philosophy


Guru Guru Guru Guru


Find out what the long lineage of yoga gurus have been trying to tell us all along (hint: it's not the same, or at least it doesn't stay...

Reality Reality Reality Reality


Explore the concepts of Brahman and maya, as well as how yoga can be used as a tool to lift the veil of reality.

Atman is Brahman Atman is Brahman Atman is Brahman Atman is Brahman


Discover where the saying came from, the ins and outs of its true meaning, and what it means for us as yogis on the path.

Yoga Yoga Yoga Yoga


Modern-day mystic, spiritual guide and yogini, Vivianne Nantel, explains the science of yoga, how it arrived to Earth and the West, and...

Aversion Aversion Aversion Aversion


We've all been asked to do something we don't like. In these moments, we experience the feeling of aversion, or dvesha. Cultivating...

Yogas Chitta Vritti Nirodha: Patanjali's Definition of Yoga, Explained Yogas Chitta Vritti Nirodha: Patanjali's Definition of Yoga, Explained Yogas Chitta Vritti Nirodha: Patanjali's Definition of Yoga, Explained Yogas Chitta Vritti Nirodha: Patanjali's Definition of Yoga, Explained


Learn the meaning of Patanjali's famous definition of yoga and how to practice it.

Guru's Grace Guru's Grace Guru's Grace Guru's Grace


Further understand what grace is, how it comes through a relationship with a guru and all the benefits this brings.

Contemplation Contemplation Contemplation Contemplation


Explore curiosity, questioning and contemplation. And get practical advice on how to connect with your innate inquisitiveness.

Inner Strength Inner Strength Inner Strength Inner Strength


Learn how to move past the fear of failure and tap into the joy of the moment with this example from Ashtanga yoga's primary series.

Nature Nature Nature Nature


Tuning into nature’s dynamic play is one of the most fascinating aspects of our journey to Spirit. Here's how to enhance your connection to...

Trust in Your Truth Through the Knowledge of Hinduism's 6 Pramana Trust in Your Truth Through the Knowledge of Hinduism's 6 Pramana Trust in Your Truth Through the Knowledge of Hinduism's 6 Pramana Trust in Your Truth Through the Knowledge of Hinduism's 6 Pramana


Learn how the mind functions through the lens of Hindu philosophy and the six pramana.

The Vedas The Vedas The Vedas The Vedas


Explore just what the Vedas are and what they can teach us as students of yoga.

5 'O Arjuna' Quotes From the Bhagavad Gita for You and Your Yoga Practice 5 'O Arjuna' Quotes From the Bhagavad Gita for You and Your Yoga Practice 5 'O Arjuna' Quotes From the Bhagavad Gita for You and Your Yoga Practice 5 'O Arjuna' Quotes From the Bhagavad Gita for You and Your Yoga Practice


Here are five pieces of counsel from the Bhagavad Gita offered by Lord Krishna to Prince Arjuna with notes on how you might find use for...

Know More About Jnana Yoga: The Path of Wisdom Know More About Jnana Yoga: The Path of Wisdom Know More About Jnana Yoga: The Path of Wisdom Know More About Jnana Yoga: The Path of Wisdom


Jnana yoga is the yogic path of wisdom, but maybe not in the sense you're thinking. Learn more about this classical school of yoga and...

Journey to Love: An Essay on the Spiritual Community by Satyogi Shunyamurti Journey to Love: An Essay on the Spiritual Community by Satyogi Shunyamurti Journey to Love: An Essay on the Spiritual Community by Satyogi Shunyamurti Journey to Love: An Essay on the Spiritual Community by Satyogi Shunyamurti


Sat Yoga Institute founder and spiritual leader, Shunyamurti, shares his thoughts on the spiritual community as the path to love.

Reconnect With The 8 Limbs of Yoga in 2018 Reconnect With The 8 Limbs of Yoga in 2018 Reconnect With The 8 Limbs of Yoga in 2018 Reconnect With The 8 Limbs of Yoga in 2018


Reconnect with your practice, your awareness and your appreciation of The Eight Limbs of Yoga. In doing so, may your resolutions,...

The Art of Mindfulness Is a Masterpiece of Moments in the 'Now' (5 Tips on How) The Art of Mindfulness Is a Masterpiece of Moments in the 'Now' (5 Tips on How) The Art of Mindfulness Is a Masterpiece of Moments in the 'Now' (5 Tips on How) The Art of Mindfulness Is a Masterpiece of Moments in the 'Now' (5 Tips on How)


How do we practice mindfulness in a sea of constant change? Learn about some daily practices you can do to help connect with the present...

11 Beautiful, Inspirational Quotes From Yoga Scripture 11 Beautiful, Inspirational Quotes From Yoga Scripture 11 Beautiful, Inspirational Quotes From Yoga Scripture 11 Beautiful, Inspirational Quotes From Yoga Scripture


Yoga scriptures offer us continual inspiration for living a more spiritual life and deepening our asana practice. Find out why this matters...

Seeking Your Guru: A History of Gurus in the West + 6 Bits of Advice for the Seeker Seeking Your Guru: A History of Gurus in the West + 6 Bits of Advice for the Seeker Seeking Your Guru: A History of Gurus in the West + 6 Bits of Advice for the Seeker Seeking Your Guru: A History of Gurus in the West + 6 Bits of Advice for the Seeker


Curious about what a guru does and how to find one that's right for you? Learn more about the history of Eastern gurus in America and what...