Devakar Sandhu is a yoga expert with profound knowledge in this field. He is also owner of Ekam Yogashala (RYS 200 Yoga School Rishikesh). Ekam Yogashala offers 200-hour Yoga Teacher Training in India and Nepal.
The first health benefit of chanting Om, or Aum, is stress alleviation, which naturally improves one's mood. A lot of studies claim...
During the chanting of Om, or Aum, silence is maintained between two consecutive utterances. The state of silence is a state of...
Subscribe and get the stories about the greater change that comes from yoga.
Copyright © 2021 Yogapedia Inc. -
- Renew or change your cookie consent