Devakar Sandhu

Devakar Sandhu is a yoga expert with profound knowledge in this field. He is also owner of Ekam Yogashala (RYS 200 Yoga School Rishikesh). Ekam Yogashala offers 200-hour Yoga Teacher Training in India and Nepal.

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Q&A by Devakar Sandhu

The first health benefit of chanting Om, or Aum, is stress alleviation, which naturally improves one's mood. A lot of studies claim that chanting Om can lower the levels of adrenaline in the body. This is in part because... The first health benefit of chanting Om, or Aum, is stress alleviation, which naturally improves one's mood. A lot of studies claim that chanting Om can lower the levels of adrenaline in the body. This is in part because... The first health benefit of chanting Om, or Aum, is stress alleviation, which naturally improves one's mood. A lot of studies claim that chanting Om can lower the levels of adrenaline in the body. This is in part because... The first health benefit of chanting Om, or Aum, is stress alleviation, which naturally improves one's mood. A lot of studies claim that chanting Om can lower the levels of adrenaline in the body. This is in part because...


The first health benefit of chanting Om, or Aum, is stress alleviation, which naturally improves one's mood. A lot of studies claim...

During the chanting of Om, or Aum, silence is maintained between two consecutive utterances. The state of silence is a state of consciousness known as turiya. This is a state of bliss. And it is this state when one’s... During the chanting of Om, or Aum, silence is maintained between two consecutive utterances. The state of silence is a state of consciousness known as turiya. This is a state of bliss. And it is this state when one’s... During the chanting of Om, or Aum, silence is maintained between two consecutive utterances. The state of silence is a state of consciousness known as turiya. This is a state of bliss. And it is this state when one’s... During the chanting of Om, or Aum, silence is maintained between two consecutive utterances. The state of silence is a state of consciousness known as turiya. This is a state of bliss. And it is this state when one’s...


During the chanting of Om, or Aum, silence is maintained between two consecutive utterances. The state of silence is a state of...

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