Om Sahana Vavatu

Last Updated: June 12, 2018

Definition - What does Om Sahana Vavatu mean?

Om sahana vavatu is an ancient mantra often used as a prayer recited before studying sacred Hindu scriptures and at the beginning of classes at school. It is considered a shanti mantra, which is a chant or prayer for peace, and comes from the "Krishna Yajur Veda Taittiriya Upanishad."

The name of this prayer mantra comes from the Sanskrit, om, which is the primal sound of the universe and symbol of the supreme deity; saha, meaning “together”; nau, meaning “both”; and avatu, meaning “may He protect.”

Yogapedia explains Om Sahana Vavatu

Direct translations of the Sanskrit words into English often do not relay the full meaning of the text. The translator must consider the context; therefore, translations of the mantra vary. One translation of the full prayer is as follows:

Om sahana vavatu
(Om, may God protect both teacher and student)

Saha nau bhunaktu
(May He nourish us together)

Saha viiryam karavaavahai
(May we work together with great energy)

Tejasvi nau-adhiitam-astu
(May our studying be effective)

Maa vidvissaavahai
(May there be no hate among us)

Om shanti, shanti, shanti
(Om peace, peace, peace [in three forms – in me, nature and the divine forces])

During These Times of Stress and Uncertainty Your Chakras May Be Blocked.

To help you bring attention to your chakras and to identify which of your chakras are causing you issues, we created the following quiz.

Try not to stress over every question, but simply answer based off your intuition. After all, you know yourself better than anyone else.

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