Mantra


Close up of woman meditating indoors Close up of woman meditating indoors Close up of woman meditating indoors Close up of woman meditating indoors


Here are powerful 5 mantras for you to try to help start you japa meditation practice.

5 Benefits of Chanting OM 5 Benefits of Chanting OM 5 Benefits of Chanting OM 5 Benefits of Chanting OM


Have you ever wondered what Om means or why its often chanted in a yoga class? Learn more about this mantra and what it can do for you.

What Makes a Mantra? What Makes a Mantra? What Makes a Mantra? What Makes a Mantra?


The words we repeat to ourselves everyday become a sort of mantra; so, make sure they are positive ones by learning more about the...

The Lost Art of Concentration The Lost Art of Concentration The Lost Art of Concentration The Lost Art of Concentration


The never-ending disturbances caused by smart phones and technology necessitates the revival of one of life’s lost arts: concentration....

Yoga and the Sanskrit Connection Yoga and the Sanskrit Connection Yoga and the Sanskrit Connection Yoga and the Sanskrit Connection


Sanskrit can enhance your practice on and off the mat. Here's a look at the history and benefits of pairing your yoga practice and daily...

Shreem Brzee: The Made-Up Mantra That Garnered a Huge Following Shreem Brzee: The Made-Up Mantra That Garnered a Huge Following Shreem Brzee: The Made-Up Mantra That Garnered a Huge Following Shreem Brzee: The Made-Up Mantra That Garnered a Huge Following


Shreem Brzee claims to bring the evoker wealth and prosperity. But where did this mantra originate? Is it all just a marketing ploy? Find...

Chanting: Align With Life Chanting: Align With Life Chanting: Align With Life Chanting: Align With Life


By bringing a deep, internal vibration to our breath, we can harness its power to release physical tension and cultivate concentration.

4 Mantras That Will Transform Your Life 4 Mantras That Will Transform Your Life 4 Mantras That Will Transform Your Life 4 Mantras That Will Transform Your Life


Here are four popular mantras that can transform your life by helping you retrieve energy, restore balance, attract love and remove...

The Story of Hinduism's Elephant-Headed Deity, Ganesh (and How to Call Upon His Good Fortune) The Story of Hinduism's Elephant-Headed Deity, Ganesh (and How to Call Upon His Good Fortune) The Story of Hinduism's Elephant-Headed Deity, Ganesh (and How to Call Upon His Good Fortune) The Story of Hinduism's Elephant-Headed Deity, Ganesh (and How to Call Upon His Good Fortune)


Happy Ganesh Chaturthi! Ganesh, the beloved Hindu god of good fortune, removes obstacles in both the material and spiritual realms. Learn...

The Meaning of Om Mani Padme Hum The Meaning of Om Mani Padme Hum The Meaning of Om Mani Padme Hum The Meaning of Om Mani Padme Hum


The reason for this Buddhist mantra's popularity lies in the profound blessings it brings to the believer. Learn more about the power...

The Sixth Limb of Yoga: Dharana The Sixth Limb of Yoga: Dharana The Sixth Limb of Yoga: Dharana The Sixth Limb of Yoga: Dharana


Dharana, the sixth limb of yoga, is the practice of maintaining focus on something, as a means of making the mind stable and binding body,...

The Magic of Mantras: An Interview with Yogi and Mantra Musician Saul David Raye The Magic of Mantras: An Interview with Yogi and Mantra Musician Saul David Raye The Magic of Mantras: An Interview with Yogi and Mantra Musician Saul David Raye The Magic of Mantras: An Interview with Yogi and Mantra Musician Saul David Raye


We recently chatted with yoga teacher and mantra musician, Saul David Raye, on how yoga has transformed his life and how mantra can be used...

Meditation & Mindfulness: What's the Difference? Meditation & Mindfulness: What's the Difference? Meditation & Mindfulness: What's the Difference? Meditation & Mindfulness: What's the Difference?


Mindfulness and meditation get a lot of attention, but what's the difference between these two practices? Here's what these two techniques...

The Best Meditation Style to Help Bring You into Balance The Best Meditation Style to Help Bring You into Balance The Best Meditation Style to Help Bring You into Balance The Best Meditation Style to Help Bring You into Balance


While all meditations are tools for reaching liberation, they aren’t equivalent. Every one fits different styles better. Here's a look at...

The Personality of Mantras The Personality of Mantras The Personality of Mantras The Personality of Mantras


The personality of mantras is fascinating. Each one resonates with a person differently, and so we reached out to some yogis and asked them...

10 Enlightening Quotes from Top Meditation Guide Sally Kempton 10 Enlightening Quotes from Top Meditation Guide Sally Kempton 10 Enlightening Quotes from Top Meditation Guide Sally Kempton 10 Enlightening Quotes from Top Meditation Guide Sally Kempton


Meditation is a common path most yogis choose to walk down. Sally Kempton is one of the leading mediation guides. Here are 10 of her most...

Baba Nam Kevalam Baba Nam Kevalam Baba Nam Kevalam Baba Nam Kevalam


Baba Nam Kevalam is a popular mantra confirming the universal truth of love. Learn the meaning of its Sanskrit words, the benefits of...

The Makings of a Japa Mantra and How to Add This Yogic Practice to Your Sadhana The Makings of a Japa Mantra and How to Add This Yogic Practice to Your Sadhana The Makings of a Japa Mantra and How to Add This Yogic Practice to Your Sadhana The Makings of a Japa Mantra and How to Add This Yogic Practice to Your Sadhana


Japa mantra is a type of mantra practice that helps to calm the mind, protecting it from recurring negative thoughts. Learn how to perform...

Chanting Chanting Chanting Chanting


Mantras are a sacred and powerful way to invoke the Divine within us. Learn 4 of our favorites and the blessings they bring to yogis who...