Matsya kridasana is a restful and restorative yoga asana which is known to promote relaxation. To enter the pose, begin lying face down on a yoga mat. Bend one knee and bring it up to the side making a 90-degree angle. Turn the head to the same side, placing the hands under the face. After several… View Full Term
Trending Terms
Yogapedia Terms
Connect with us
Subscribe To Our Newsletter
By clicking sign up, you agree to receive emails from Yogapedia and agree to our Terms of Use and Privacy Policy.