White Lotus yoga is a type of vinyasa flow that is paired with pranayama. Students of group classes are often led in a meditation to begin class and are encouraged to come back to that meditative place throughout the practice.
Although White Lotus yoga is a method, it is most notably one of the first yoga teaching centers in the United States. In 1967, Ganga White began the White Lotus Foundation in Los Angeles by opening its first center for teacher training. One year later, he lead one of the very first yoga teacher trainings in the United States.
Ganga White is the author of "Yoga Beyond Belief - Insights to Awaken and Deepen Your Practice," published in 2007.