The crown chakra corresponds to the energy of higher consciousness. However, if unbalanced or blocked, it can have a negative impact on our physical health, such as:
- Neurological disorders
- Nerve pain
- Pineal and thyroid gland problems
There are certain yoga poses that are believed to help activate and balance the crown chakra such as the headstand, which stimulates the crown of the head. Keeping a dream and visions journal is also said to be a good way to activate this chakra.