The following are examples of yoga postures with "adho" in their names:
Adho mukha svanasana is a pose that calms the brain, relieves physical and mental fatigue, and has anti-aging benefits. A variation of this pose is eka pada adho mukha svanasana.
Adho mukha vrksasana, also known as a handstand in English, is an advanced arm-balancing posture. It is an upside-down pose of vrksasana, or tree pose. Adho mukha vrksasana promotes balance, improves arm strength and blood circulation.
Adho mukha virasana, also known as downward-facing hero pose in English, relieves fatigue, relaxes the body and promotes digestion.
Other poses with adho in their names include: makara adho mukha svanasana, parivrtta adho mukha svanasana and adho mukha kapotasana.