Power


The Power of Vinyasa The Power of Vinyasa The Power of Vinyasa The Power of Vinyasa


Vinyasa yoga is a type of practice where the emphasis is placed on the flowing movements between asanas. Learn how this practice can teach...

Ong So Hung: A Heart-Opening Mantra Ong So Hung: A Heart-Opening Mantra Ong So Hung: A Heart-Opening Mantra Ong So Hung: A Heart-Opening Mantra


Learn the meaning of this Sanskrit mantra as well as how it can help meet you wherever you are in your spiritual journey, bringing you...

Om Mani Padme Hum Om Mani Padme Hum Om Mani Padme Hum Om Mani Padme Hum


The reason for this Buddhist mantra's popularity lies in the profound blessings it brings to the believer. Learn more about the power...

Meditation 101 Meditation 101 Meditation 101 Meditation 101


Incorporating a daily meditation into your yoga asana and spiritual practice will have a profound impact on your life. Learn the benefits...

Lion's Breath Lion's Breath Lion's Breath Lion's Breath


Are you scared to do lion's breath? Learn the power this breathing technique has to chase away negativity and you might find yourself...

Our 4 Favorite Chants Our 4 Favorite Chants Our 4 Favorite Chants Our 4 Favorite Chants


Mantras are a sacred and powerful way to invoke the Divine within us. Learn 4 of our favorites and the blessings they bring to yogis who...

Cultivating Power in Your Practice With Warrior Two Pose Cultivating Power in Your Practice With Warrior Two Pose Cultivating Power in Your Practice With Warrior Two Pose Cultivating Power in Your Practice With Warrior Two Pose


Practicing warrior two pose builds both physical and mental strength. Learn how to invoke your inner warrior and master your life goals.

Plant Yourself in Tree Pose & Blossom With These 6 Benefits Plant Yourself in Tree Pose & Blossom With These 6 Benefits Plant Yourself in Tree Pose & Blossom With These 6 Benefits Plant Yourself in Tree Pose & Blossom With These 6 Benefits


Tree pose is one of the most simple yet profound poses in yoga. Explore the top six benefits of tree pose here to encourage its daily...

Abundance-Boosting Mantra & Meditation of Goddess Lakshmi Abundance-Boosting Mantra & Meditation of Goddess Lakshmi Abundance-Boosting Mantra & Meditation of Goddess Lakshmi Abundance-Boosting Mantra & Meditation of Goddess Lakshmi


The beautiful Hindu Goddess Lakshmi is one of the most important in the yogic pantheon. Learn how to invoke her presence to attract more...

Me and My Many Yoga Days Me and My Many Yoga Days Me and My Many Yoga Days Me and My Many Yoga Days


There are as many types of yoga as there are sides to you. Our team writer and yoga instructor, Jade Garratt, shares her experience getting...

Shiva and Shakti Shiva and Shakti Shiva and Shakti Shiva and Shakti


The union of the divine feminine and masculine is known as Lord Ardhanarishvara. This is Shiva-Shakti in consort. Uniting these energies...

The Story of Hinduism's Elephant-Headed Deity, Ganesh (and How to Call Upon His Good Fortune) The Story of Hinduism's Elephant-Headed Deity, Ganesh (and How to Call Upon His Good Fortune) The Story of Hinduism's Elephant-Headed Deity, Ganesh (and How to Call Upon His Good Fortune) The Story of Hinduism's Elephant-Headed Deity, Ganesh (and How to Call Upon His Good Fortune)


Ganesh, the beloved Hindu god of good fortune, removes obstacles in both the material and spiritual realms. Learn all about this...