Integrity is the quality or trait of moral rightness and honesty. It also refers to a state of completeness or wholeness. Individuals that are noted to have integrity often adhere to principles that they consider moral, and remain true to their beliefs and inner self. Within the practice of yoga,… View Full Term
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Namaste is a popular greeting in Eastern cultures and is gaining traction in the West with the spread of yoga. Learn the translations of this spiritual salutation and why you may want to start saying it more, too.
By: Andrea Santos
Baba Nam Kevalam is a popular mantra confirming the universal truth of love. Learn the meaning of its Sanskrit words, the benefits of chanting it.
Your heart chakra holds the key to forgiveness. Open it and yourself to the peace and joy of letting go.
By: Lindsay Nova Calvert
A Sanskrit mantra, So'ham answers the question, 'Who am I?' Learn why as well as how to perform this easy yet spiritually advancing mantra on your meditation cushion or anywhere else your life may take you throughout the day.
Ong So Hung helps to open the heart chakra and is used to achieve a high state of awareness. Here's why you should add it to your meditation practice.
Creating a personal puja is a deeply spiritual practice and an integral part of your daily ritual. Learn to make one that's unique to your spiritual path
By: Aimee Hughes
Self-love and self-care looks different for everyone, but here are 6 hacks that can help you treat yourself and welcome more love into your life.
By: Molly Rae Benoit-Leach MSW RSW RYT
Durga is the Hindu goddess warrior helping to protect us from the forces of evil. Learn how to call upon this deva deity when you're in need of protection, courage and strength.
Mantras are a sacred and powerful way to invoke the Divine within us. Learn 4 of our favorites and the blessings they bring to yogis who chant them.
By: Yogapedia Editorial Team
Asanas make up the physical aspect of yoga. They are what we commonly think of when we say we are going to a yoga class. But what is the true purpose of practicing these asanas? To find out, read on!
Many of us recognize the iconic blue Hindu deity known as Krishna, but what else do you know about him? Learn why he is so beloved and why you may enjoy the benefits of invoking his love, too.
Learn a variety of approaches to prayer and why communication with the Divine must be a two-way street.
By: Jennie Lee | Author of Breathing Love and True Yoga. Certified Yoga Therapist with 20 years experience.
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