Yoga Sutras Articles and Resources

Latest Yoga Sutras Articles

Philosophy
Exploring the 5 Kleshas

Kleshas are afflicting emotions, like greed and egocentricity, that limit us from connecting with our own divine nature. Learn how to identify each of the five

By: Izzy Arcoleo | Freelance Writer
Philosophy
Awaken the Foundation: A Journey Through the Yamas

When you begin to consciously use the yamas Patanjali laid out for ethical living, you can awaken your own foundation for growth daily. Here's how.

By: Lindsay Nova Calvert
Philosophy
The Gateway of Pratyahara

Find out how withdrawing the mind from the senses creates a bridge to your inner self.

By: Lindsay Nova Calvert
Philosophy
What Is the True Meaning of Yoga?

The true meaning of yoga is union with universal consciousness. Learn how the various limbs of yoga, pranayama, asana, and meditation, all work together to bring us closer to this Divine union.

By: Jennie Lee | Author of Breathing Love and True Yoga. Certified Yoga Therapist with 20 years experience.
Philosophy
Yogas Chitta Vritti Nirodha: Patanjali’s Definition of Yoga, Explained

Learn the meaning of Patanjali's famous definition of yoga and how to practice it.

By: Aimee Hughes
Philosophy
The Eighth Limb of Yoga: Samadhi

Achieving samadhi, the last limb of Patanjali's Eight Limbs of Yoga, is easier than it sounds. Here's how to reach it.

By: Rachel Bilski
meditation
The Sixth Limb of Yoga: Dharana

Dharana, the sixth limb of yoga, is all about focussed concentration. Here's how you can master dharana and how it can elevate your practice.

By: Rachel Bilski
Philosophy
The Second Step of Yoga: Niyama

Niyamas are limbs on the branches that make up the graceful and mysterious thing we call yoga. Here's an introduction to the 5 niyamas.

By: Aimee Hughes
Philosophy
The First Step of Yoga: Yama

The five Yamas provide social codes of conduct necessary for a true understanding of the spirit of yoga. Here's an introduction to the five yamas.

By: Rachel Bilski
Yoga
Spring Cleaning: Maybe There’s More to Throw Out Than Just What’s in Your Closet

Marie Kondo has been a hit sensation lately, but she didn't mention that the things that truly bring joy are not material. Here's how to find your joy.

By: Suzy Adra
Philosophy
Who is Patanjali: An Introduction to the Father of Yoga

If you've studied or practiced yoga, chances are you've heard of Patanjali, but who was he and what did he do? Here's an introduction to Patanjali.

By: Aimee Hughes
Yoga
How to Balance Effort with Surrender for a Better Practice and a Better Year

Finding the balance between effort and surrender is the key to a getting the most out of your yoga practice. Try these tips to help find your sweet spot.

By: Jade Lizzie | Yoga teacher, writer and health and wellness geek.

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