Avastha is an important term in Hindu astrology. It can be translated as “stage,” “state” or “level” and refers to the states of the planets. In yoga, avastha is commonly used to describe the state of the mind. Three well-known avasthas are jagrat avastha… View Full Term
Trending Terms
Yogapedia Terms
Connect with us
Subscribe To Our Newsletter
By clicking sign up, you agree to receive emails from Yogapedia and agree to our Terms of Use and Privacy Policy.
Creating a personal puja is a deeply spiritual practice and an integral part of your daily ritual. Learn to make one that's unique to your spiritual path
By: Aimee Hughes
Nonviolent communication is essential for creating harmony. Here are four steps to help you master it.
By: Molly Rae Benoit-Leach MSW RSW RYT
Learn the meaning of Patanjali's famous definition of yoga and how to practice it.
The five Yamas provide social codes of conduct necessary for a true understanding of the spirit of yoga. Here's an introduction to the five yamas.
By: Rachel Bilski
Weaknesses in our spiritual practice often come from our thoughts. Here's how to locate and resolve the places where you spiritual discipline is wavering.
By: Sheila Miller
Getting into the habit of practicing meditation can be a challenge. Use these five simple rules to jump-start your practice and transform it into a daily ritual you look forward to.
There’s an innate essence in yoga that somehow drives yogis to embrace it as a self-discipline, day after day. Here's how this discipline is also a gift.
Be inspired to create your own sequence with these tips and gain confidence in your at-home yoga practice.
Like every new year, every morning we also have a chance at a fresh start. Sadhana is a daily spiritual (and physical) practice that connects one with self and the Divine. Learn more about how to develop your own morning ritual here.
By: Jillian Babcock
Love yoga but struggling to find time to practice? Don't worry! Here are four ways you can be more yogi throughout your day no matter how long your to-do list is.
By: Jade Lizzie | Yoga teacher, writer and health and wellness geek.
Multitasking can be draining. At it's worst, it leaves us feeling like we're spinning our wheels without gaining traction. Learn how yoga can help you refocus and get more done.
You've completed your teacher training and you want to start teaching yoga. Now what? Do the following three things and you'll be set up for a successful start to a career as a yoga instructor.
By: Alina Prax | Editor/Writer
Subscribe To the Yogapedia Newsletter!
Get the best of Yogapedia delivered to your inbox. Join one of our email newsletters. It's fast and easy.