Silence




Prayer Prayer Prayer Prayer


Learn a variety of approaches to prayer and why communication with the Divine must be a two-way street.

Live 'Happily Ever After' With These Top 3 Benefits of Meditation Live 'Happily Ever After' With These Top 3 Benefits of Meditation Live 'Happily Ever After' With These Top 3 Benefits of Meditation Live 'Happily Ever After' With These Top 3 Benefits of Meditation


Modern-day living can get your life off track. Learn how to get it back with meditation so you can start living your 'happily ever after.'

10 Days in Silence With DJ Taz 10 Days in Silence With DJ Taz 10 Days in Silence With DJ Taz 10 Days in Silence With DJ Taz


The founder of Yogapedia, Sharleen Oborowsky, caught up with yoga DJ, Taz Rashid, on his experience undertaking a 10-day silence retreat...

'Yogas Chitta Vritti Nirodha' 'Yogas Chitta Vritti Nirodha' 'Yogas Chitta Vritti Nirodha' 'Yogas Chitta Vritti Nirodha'


Learn the meaning behind Patanjali's famous "yogas chitta vritti nirodha" and how it applies to your yoga and meditation practice.

Take a Break in Silence for These 6 Self-Love & Spiritual Benefits Take a Break in Silence for These 6 Self-Love & Spiritual Benefits Take a Break in Silence for These 6 Self-Love & Spiritual Benefits Take a Break in Silence for These 6 Self-Love & Spiritual Benefits


Making time for silence is a simple way to reconnect to yourself throughout the day. Learn more reasons why silence benefits you and your...

Silence Silence Silence Silence


Silence is a practical (and spiritual) means of improving well-being, finding clarity and re-engaging with the world around you.

Get Your 'Monkey Mind' to Unwind Using These 4 Methods Get Your 'Monkey Mind' to Unwind Using These 4 Methods Get Your 'Monkey Mind' to Unwind Using These 4 Methods Get Your 'Monkey Mind' to Unwind Using These 4 Methods


This may be hard to believe, but your mind isn’t actually you. We'll tell you why and four ways to quiet it today.

6 Steps to Starting a Meditation Practice for Beginners 6 Steps to Starting a Meditation Practice for Beginners 6 Steps to Starting a Meditation Practice for Beginners 6 Steps to Starting a Meditation Practice for Beginners


The prospect of beginning to meditate can be daunting. Here are six simple steps to help start your meditation journey.