Mountain pose with arms bound is a simple variation of mountain pose (tadasana) that opens the chest and shoulders. Mountain pose, with its various hand and arm positions, is one of the key postures in the Sun Salutation vinyasa. Standing with the feet together or up to shoulder-length apart, the… View Full Term
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Each and every month, we highlight a new yoga blogger. Find some interesting insightful yogis for follow and read by checking in here - or submit your blog for consideration.
Gwen Lawrence brings yoga to top athletes with the belief that yoga can help us all find greatness in body and mind. Here are 10 questions with Gwen!
By: Yogapedia Editorial Team
As an academic and an entrepreneur, yoga is Rachel Scott's root back to reality. Discover why we love her and her blog so much in this Q&A.
Rachel Bonkink's yoga journey is one that we could all stand to learn a thing or two from. Discover why we love her and her blog so much in this Q&A.
Yogapedia interviewed yoga educator, philosopher and business consultant, Ashley Josephine. Here's what she had to say about what makes her blog unique.
Yogapedia interviewed yoga teacher, outdoor adventurer and blogger, Rachel Koontz. Here's what she had to say about yoga and what makes her blog unique.
Yogapedia interviews former Bollywood dancer and founder of Aham Yoga, Arundhati Baitmangalkar, about her blog and what makes it unique.
Yogapedia interviewed yoga teacher, trainer and blogger, Adam Hocke. Here's what he had to say about yoga and what makes his blog unique.
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