Bumblebee breath is a yogic breathing exercise, or pranayama, that resembles the sound of a bumblebee's buzzing. It is also known as bee breath and humming breath in English, and as bhramari pranayama in Sanskrit. Bumbleebee breath is typically practiced in a seated position, such as easy pose… View Full Term
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Tristhana is the incorporation of the three elements of ashtanga vinyasa. Learn how your gaze, your breath and your movements work to deepen your practice.
By: Lindsay Nova Calvert
On our quest to find our center, our true nature, we come across many paths to lead us there. Here is one such path through the practice of engaging yogic bandhas (energetic body 'seals' or 'locks').
By: Yogapedia Editorial Team
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