Hri is a Sanskrit word that means “shame,” “remorse,” “modesty,” “shyness,” “self-respect” and “conscientiousness.” In yoga philosophy, it is one of the niyamas (duties or observances) when the list is expanded to 10, rather… View Full Term
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The sister sciences of yoga, Ayurveda and Jyotish Astrology, are often over looked. Here's how these practices can help transform you and your sadhana.
By: Aimee Hughes
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