Bhava is mindful intent, which can include consciously and intentionally setting an appropriate mood or mental space for a yoga practice or in one's self. In Buddhism, bhava refers to reincarnation, the permanence and continuity of the life and death cycle, and the spiritual maturity that can… View Full Term
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Here's a breakdown of the meridians in Yin Yoga and how they can promote health and relaxation.
By: Lindsay Nova Calvert
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