Walking meditation is a form of moving meditation – that is, a shift of consciousness while moving, rather than sitting or lying in stillness while focusing on the breath. Proponents of walking meditation believe that walking also stills the mind and provides a path to contemplation. Walking… View Full Term
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Meditation is a very powerful tool. Meditation is the source of cultivating what the ancient yogis referred to as the siddhis, which are spiritual attainments and other special gifts. It is also key to the ascension of...