ALERT

Enter to Win an Eye on Yoga - Ayurveda & Jyotish Personal 2019 Planner!

Tara Struyk

Articles by Tara Struyk

Mindfulness: Why It Isn’t Just About Your Time on the Mat Mindfulness: Why It Isn’t Just About Your Time on the Mat Mindfulness: Why It Isn’t Just About Your Time on the Mat Mindfulness: Why It Isn’t Just About Your Time on the Mat


Yogapedia interviews author of 'Running With Mindfulness' to discuss how practices other than yoga, like running, can be a form of...

Email Newsletter

Subscribe and get the stories about the greater change that comes from yoga.