Thich Nhat Hanh is a Buddhist monk, writer and peace activist. Born in the city of Huế in Vietnam in 1926, Thich Nhat Hanh now lives in the Plum Village meditation center in France that he co-founded with Chân Không, a Buddhist nun, in 1982. He travels widely to teach and lead… View Full Term
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Whether you're interested in trying this style of hot yoga for the first time or on the fence about a second time, here is a short history and a shared personal experience to help you decide if it's right for you.
By: Molly Rae Benoit-Leach MSW RSW RYT
Enjoy the feeling of summer early this year and try a style of hot yoga! Here's what to expect and how to decide if it's right for you.
By: Joanna Nicholson
If you're not sure about trying a Hot yoga class, here's more info on the types, the top benefits of this intense practice & how to stay safe during class
With so many types, there’s a yoga practice that’s suited for everyone and everyday. Learn more about some of these popular ones you may want to try next.
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