Nature




Mother Nature Mother Nature Mother Nature Mother Nature


Take a look at how understanding the qualities of each of nature’s elements — earth, water, fire and air — can help us create more balance...

Add the Magic of Sunrise and Sunset to Your Sadhana for a More Radiant Yoga Practice Add the Magic of Sunrise and Sunset to Your Sadhana for a More Radiant Yoga Practice Add the Magic of Sunrise and Sunset to Your Sadhana for a More Radiant Yoga Practice Add the Magic of Sunrise and Sunset to Your Sadhana for a More Radiant Yoga Practice


Dawn and dusk are distinctive times for transformation each and every day. Learn how to incorporate this magical energy into your yoga...

Nature Nature Nature Nature


Tuning into nature’s dynamic play is one of the most fascinating aspects of our journey to Spirit. Here's how to enhance your connection to...

The Five Natural Elements The Five Natural Elements The Five Natural Elements The Five Natural Elements


Learn how you can better understand yourself and the natural world around you through yoga.

Nourishment Nourishment Nourishment Nourishment


To help make the most out of your summer, here are four of the best places to look for soul nourishment — the kind that’s sustainable, fun...

Yoga and Pregnancy: The Merging of Heaven and Earth Yoga and Pregnancy: The Merging of Heaven and Earth Yoga and Pregnancy: The Merging of Heaven and Earth Yoga and Pregnancy: The Merging of Heaven and Earth


Ayurvedic practitioner and midwife, Kim Stanford, helps explain how yogic practices assist pregnant yoginis in the highest form of...