Knowledge




Guru Guru Guru Guru


Find out what the long lineage of yoga gurus have been trying to tell us all along (hint: it's not the same, or at least it doesn't stay...

Heart Intelligence Heart Intelligence Heart Intelligence Heart Intelligence


Learning to listen to the intelligence of your heart can open you up to a powerful shift in consciousness. Find out how to access your...

Yoga Yoga Yoga Yoga


Modern-day mystic, spiritual guide and yogini, Vivianne Nantel, explains the science of yoga, how it arrived to Earth and the West, and...

Yoga Sutras Yoga Sutras Yoga Sutras Yoga Sutras


Here are 10 insights into the role of concentration (dharana) in your development as a yogi, as inspired by the Yoga Sutras.

Contemplation Contemplation Contemplation Contemplation


Explore curiosity, questioning and contemplation. And get practical advice on how to connect with your innate inquisitiveness.

Non-attachment Non-attachment Non-attachment Non-attachment


Non-attachment (or aparigraha) is not detachment. Learn more about this Buddhist and yogic principle, and how to practice it.

Trust in Your Truth Through the Knowledge of Hinduism's 6 Pramana Trust in Your Truth Through the Knowledge of Hinduism's 6 Pramana Trust in Your Truth Through the Knowledge of Hinduism's 6 Pramana Trust in Your Truth Through the Knowledge of Hinduism's 6 Pramana


Learn how the mind functions through the lens of Hindu philosophy and the six pramana.

The Vedas The Vedas The Vedas The Vedas


Explore just what the Vedas are and what they can teach us as students of yoga.

Know More About Jnana Yoga: The Path of Wisdom Know More About Jnana Yoga: The Path of Wisdom Know More About Jnana Yoga: The Path of Wisdom Know More About Jnana Yoga: The Path of Wisdom


Jnana yoga is the yogic path of wisdom, but maybe not in the sense you're thinking. Learn more about this classical school of yoga and...

6 Life-Changing Quotes Spotted on Twitter 6 Life-Changing Quotes Spotted on Twitter 6 Life-Changing Quotes Spotted on Twitter 6 Life-Changing Quotes Spotted on Twitter


Twitter might not be the first place you'd think to look for enlightenment, but there is opportunity to develop self-knowledge in our...