Knowledge




Yoga Yoga Yoga Yoga


Modern-day mystic, spiritual guide and yogini, Vivianne Nantel, explains the science of yoga, how it arrived to Earth and the West, and...

Yoga Lessons Yoga Lessons Yoga Lessons Yoga Lessons


The lessons we learn from our yoga practice are powerful ones that can change the way we perceive our lives and the challenges we face....

Guru Guru Guru Guru


Find out what the long lineage of yoga gurus have been trying to tell us all along (hint: it's not the same, or at least it doesn't stay...

Trust in Your Truth Through the Knowledge of Hinduism's 6 Pramana Trust in Your Truth Through the Knowledge of Hinduism's 6 Pramana Trust in Your Truth Through the Knowledge of Hinduism's 6 Pramana Trust in Your Truth Through the Knowledge of Hinduism's 6 Pramana


Learn how the mind functions through the lens of Hindu philosophy and the six pramana.

The Meaning of Moksha The Meaning of Moksha The Meaning of Moksha The Meaning of Moksha


To reach moksha all we need to do to find peace and purpose in this life is to remember that we are more than just a physical body. But how...

Non-attachment Non-attachment Non-attachment Non-attachment


Non-attachment (or aparigraha) is not detachment. Learn more about this Buddhist and yogic principle, and how to practice it.

Contemplation Contemplation Contemplation Contemplation


Explore curiosity, questioning and contemplation. And get practical advice on how to connect with your innate inquisitiveness.

Applying the Wisdom of Ayurveda and Jyotish Astrology Off Your Mat Applying the Wisdom of Ayurveda and Jyotish Astrology Off Your Mat Applying the Wisdom of Ayurveda and Jyotish Astrology Off Your Mat Applying the Wisdom of Ayurveda and Jyotish Astrology Off Your Mat


The sister sciences of yoga, Ayurveda and Jyotish Astrology, are often over looked. Here's how these practices can help transform your...

Know More About Jnana Yoga: The Path of Wisdom Know More About Jnana Yoga: The Path of Wisdom Know More About Jnana Yoga: The Path of Wisdom Know More About Jnana Yoga: The Path of Wisdom


Jnana yoga is the yogic path of wisdom, but maybe not in the sense you're thinking. Learn more about this classical school of yoga and...

Goddess Saraswati Goddess Saraswati Goddess Saraswati Goddess Saraswati


Hindu deities each possesses unique attributes, including Saraswati. Here's an introduction to the Goddess Saraswati, how she came to be,...

6 Life-Changing Quotes Spotted on Twitter 6 Life-Changing Quotes Spotted on Twitter 6 Life-Changing Quotes Spotted on Twitter 6 Life-Changing Quotes Spotted on Twitter


Twitter might not be the first place you'd think to look for enlightenment, but there is opportunity to develop self-knowledge in our...

Yoga Sutras Yoga Sutras Yoga Sutras Yoga Sutras


Here are 10 insights into the role of concentration (dharana) in your development as a yogi, as inspired by the Yoga Sutras.

The Vedas The Vedas The Vedas The Vedas


Explore just what the Vedas are and what they can teach us as students of yoga.