Dandayamana janushirasana is a challenging balancing posture with a forward bend. From standing, interlock the fingers of both hands and wrap them around the sole of one foot, lifting the foot and extending the leg straight until it is parallel to the ground. Then, fold forward until the head… View Full Term
Trending Terms
Yogapedia Terms
Connect with us
Subscribe To Our Newsletter
By clicking sign up, you agree to receive emails from Yogapedia and agree to our Terms of Use and Privacy Policy.
Subscribe To the Yogapedia Newsletter!
Get the best of Yogapedia delivered to your inbox. Join one of our email newsletters. It's fast and easy.