Perspectives


The Mysore Experience: The Heart of Ashtanga Yoga The Mysore Experience: The Heart of Ashtanga Yoga The Mysore Experience: The Heart of Ashtanga Yoga The Mysore Experience: The Heart of Ashtanga Yoga


When I finally decided it was time to deepen my practice and understanding of Ashtanga vinyasa yoga, I signed up for a 300-hour yoga...

The Lost Art of Concentration The Lost Art of Concentration The Lost Art of Concentration The Lost Art of Concentration


The never-ending disturbances caused by smart phones and technology necessitates the revival of one of life’s lost arts: concentration....

Why We All Need Trauma-Informed Yoga Why We All Need Trauma-Informed Yoga Why We All Need Trauma-Informed Yoga Why We All Need Trauma-Informed Yoga


Even in yoga that is not specifically focused on healing trauma, we still see the vital nature of having trauma-informed principles infused...

4 Mantras That Will Transform Your Life 4 Mantras That Will Transform Your Life 4 Mantras That Will Transform Your Life 4 Mantras That Will Transform Your Life


Here are four popular mantras that can transform your life by helping you retrieve energy, restore balance, attract love and remove...

The Power of Community in Yoga The Power of Community in Yoga The Power of Community in Yoga The Power of Community in Yoga


When we surround ourselves with like-minded and uplifting people, our shared experience builds strength and encourages growth. Here's a...

The Freedom in Letting Go The Freedom in Letting Go The Freedom in Letting Go The Freedom in Letting Go


Letting go can be a challenge, especially if what we are trying to let go of is painful. Learn about the benefits of surrender and finding...

How to Maintain Your Yoga Practice While Travelling How to Maintain Your Yoga Practice While Travelling How to Maintain Your Yoga Practice While Travelling How to Maintain Your Yoga Practice While Travelling


Have a trip coming up? Here are four tips to help you maintain your yoga practice no matter where in the world you're headed off to.

The First Step of Yoga: Yama The First Step of Yoga: Yama The First Step of Yoga: Yama The First Step of Yoga: Yama


The five Yamas provide social codes of conduct that are necessary for a true understanding of the spirit of yoga. Here's an introduction to...

Escaping the Maya: 5 Tools to Reconnect With Your Inner Self Escaping the Maya: 5 Tools to Reconnect With Your Inner Self Escaping the Maya: 5 Tools to Reconnect With Your Inner Self Escaping the Maya: 5 Tools to Reconnect With Your Inner Self


Maya reinforces the ego and separates ourselves from our higher and true selves, but how do we escape it? Try these 5 tools to reconnect...

Gunas Gunas Gunas Gunas


Gunas form the three aspects of all of experience and all of creation. Learn more about each of them, how they play out in your daily life...

Yoga Lessons Yoga Lessons Yoga Lessons Yoga Lessons


The lessons we learn from our yoga practice are powerful ones that can change the way we perceive our lives and the challenges we face....

Arundhati Baitmangalkar Arundhati Baitmangalkar Arundhati Baitmangalkar Arundhati Baitmangalkar


Yogapedia interviewed former Bollywood dancer and founder of Aham Yoga, Arundhati Baitmangalkar, about her blog and what makes it unique....

Peace Peace Peace Peace


Explore popular perspectives on how personal desires take us away from peace, and why peace is the only aspiration we should have in this...

Reality Reality Reality Reality


Explore the concepts of Brahman and maya, as well as how yoga can be used as a tool to lift the veil of reality.

Mother Nature Mother Nature Mother Nature Mother Nature


Take a look at how understanding the qualities of each of nature’s elements — earth, water, fire and air — can help us create more balance...

Yoga Teacher Yoga Teacher Yoga Teacher Yoga Teacher


It's normal to have doubts if you're new to teaching yoga. Here are five common ones addressed from a rational, positive perspective by a...

Yoga Yoga Yoga Yoga


Modern-day mystic, spiritual guide and yogini, Vivianne Nantel, explains the science of yoga, how it arrived to Earth and the West, and...

How Practicing Yoga With an Injury Has Made Me a Better Teacher How Practicing Yoga With an Injury Has Made Me a Better Teacher How Practicing Yoga With an Injury Has Made Me a Better Teacher How Practicing Yoga With an Injury Has Made Me a Better Teacher


Being a yoga teacher with an injury can be difficult, but there is a way to learn a lot from it. Here are five lessons that I've come to...

Adam Hocke Adam Hocke Adam Hocke Adam Hocke


Yogapedia interviewed yoga teacher, trainer and blogger, Adam Hocke. Here's what he had to say about yoga and what makes his blog unique.