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Pranic Energy Pranic Energy Pranic Energy Pranic Energy


Learn how to slow down in a fast-paced society through the use of breath in order to heal.

Success in Yoga Success in Yoga Success in Yoga Success in Yoga


How do you measure success in yoga? We offer three aspects of your practice to consider when trying to answer this question.

Manifest Success With These 5 Yoga Virtues Manifest Success With These 5 Yoga Virtues Manifest Success With These 5 Yoga Virtues Manifest Success With These 5 Yoga Virtues


The virtues that yoga instills help create a greater sense of self and contribute to future success. Embrace these top 5 virtues that are...

5 Best Yoga Poses for the Workaholic 5 Best Yoga Poses for the Workaholic 5 Best Yoga Poses for the Workaholic 5 Best Yoga Poses for the Workaholic


Is your desk job literally cramping your style? Try out these five easy yoga poses and undo all the harmful effects of prolonged sitting.

Quick Office Yoga Sequence to Relieve Muscle Tension and Stress Quick Office Yoga Sequence to Relieve Muscle Tension and Stress Quick Office Yoga Sequence to Relieve Muscle Tension and Stress Quick Office Yoga Sequence to Relieve Muscle Tension and Stress


Whether you’re a beginning or more advance yogi, here’s a simple sequence you can do from the convenience of your own work station—and...

A Busy Person's Guide for Practicing Yoga A Busy Person's Guide for Practicing Yoga A Busy Person's Guide for Practicing Yoga A Busy Person's Guide for Practicing Yoga


Love yoga but struggling to find time to practice? Don't worry! Here are four ways you can be more yogi throughout your day no matter how...

Meditation for CEO Meditation for CEO Meditation for CEO Meditation for CEO


Learn the benefits of meditation most applicable to leaders with intense demands on their time, and a simple meditation practice to weave...