Anahatasana is a heart-opening yoga pose that energizes the whole body. The name is derived from the Sanskrit, anahata, meaning “heart,” and asana, meaning “pose.” To enter the pose, begin in table pose. Walk the hands forward until the chest reaches the floor. Keep the hips… View Full Term
Trending Terms
Yogapedia Terms
Connect with us
Subscribe To Our Newsletter
By clicking sign up, you agree to receive emails from Yogapedia and agree to our Terms of Use and Privacy Policy.
It's difficult for some yoga teachers to charge for their classes. Here's why it's okay for a yoga teacher to request payment for classes.
By: Varsha Khatri | Nutritionist, Yoga Teacher, Ayurvedic Health Specialist
Taking yoga online is reaching every corner of the earth. Teachers are making their classes more accessible and affordable, and helping us all stay sane.
By: Lindsay Nova Calvert
Where do you start to look for your first yoga teacher training course? Here are some tips to help you choose the best one for you.
Thinking about going back to school for Ayurveda? Get to know the top three Ayurveda schools in America and which one is right for you.
By: Aimee Hughes
Yogapedia interviewed yoga educator, philosopher and business consultant, Ashley Josephine. Here's what she had to say about what makes her blog unique.
By: Yogapedia Editorial Team
Stephanie Spence, a.k.a. Yoga Road Trip Girl, shares her experience moving on from a hurtful divorce, toward a once-in-a-lifetime adventure discovering inspirational yogis across North America — and herself.
Find out what the long lineage of yoga gurus have been trying to tell us all along (hint: it's not the same, or at least it doesn't stay the same!).
Yogapedia interviews former Bollywood dancer and founder of Aham Yoga, Arundhati Baitmangalkar, about her blog and what makes it unique.
It's normal to have doubts if you're new to teaching yoga. Here are five common ones addressed from a rational, positive perspective by a fellow yoga teacher.
By: Rachel Bilski
Yogapedia interviewed yoga teacher, trainer and blogger, Adam Hocke. Here's what he had to say about yoga and what makes his blog unique.
Many of us recognize the iconic blue Hindu deity known as Krishna, but what else do you know about him? Learn why he is so beloved and why you may enjoy the benefits of invoking his love, too.
Take a deeper look into who Osho was and how his work influenced the worldwide spiritual community today.
By: Lucia Grace | Yoga Therapist
Subscribe To the Yogapedia Newsletter!
Get the best of Yogapedia delivered to your inbox. Join one of our email newsletters. It's fast and easy.