Sahasrara is the Sanskrit name for the chakra located in the crown area of the skull. It is the seventh and highest of the seven primary chakras. It is usually represented by the color violet. This wheel, or vortex, of pranic energy is said to be the center of one's spiritual connection to the… View Full Term
Trending Terms
Yogapedia Terms
Connect with us
Subscribe To Our Newsletter
By clicking sign up, you agree to receive emails from Yogapedia and agree to our Terms of Use and Privacy Policy.
Experiencing back pain? Here are four of the best yoga asanas to help strengthen your back!
By: Aimee Hughes
Gain confidence and strength for inversions with the aerial yoga hammock. Find out the best practice exercises to get more comfortable upside-down.
By: Lindsay Nova Calvert
Core strength plays a vital role in yoga, but also in almost every aspect of our lives. Try this simple 15-minute sequence to give your core a boost!
By: Jade Lizzie | Yoga teacher, writer and health and wellness geek.
Bakasana and Kakasana look very similar, but are very different postures to master. Here are our top tips on how to advance from Kakasana to Bakasana.
Subscribe To the Yogapedia Newsletter!
Get the best of Yogapedia delivered to your inbox. Join one of our email newsletters. It's fast and easy.