Lifestyle


Grounding Into Your Seasonal Space: Tips on How From Your Favorite Yoginis Grounding Into Your Seasonal Space: Tips on How From Your Favorite Yoginis Grounding Into Your Seasonal Space: Tips on How From Your Favorite Yoginis Grounding Into Your Seasonal Space: Tips on How From Your Favorite Yoginis


We’ve put together the following tips from three of our favorite wellness influencers to guide you into grounding and creating your own...

Golden Milk: The Yogi's Pumpkin Spice Latte Golden Milk: The Yogi's Pumpkin Spice Latte Golden Milk: The Yogi's Pumpkin Spice Latte Golden Milk: The Yogi's Pumpkin Spice Latte


It's pumpkin spice latte season once again, but this year you may want to trade in your PSL in for yoga & Ayurveda's Golden Milk instead.

Happy New You: 5 Ways to Clear Your Negative Karma Happy New You: 5 Ways to Clear Your Negative Karma Happy New You: 5 Ways to Clear Your Negative Karma Happy New You: 5 Ways to Clear Your Negative Karma


A new year offers us a sort of clean slate from which we can work to clear our negative karma. Here are five ways you can do it.

Let Go of Attachment With This Daily Practice From 'True Yoga' (Excerpt) Let Go of Attachment With This Daily Practice From 'True Yoga' (Excerpt) Let Go of Attachment With This Daily Practice From 'True Yoga' (Excerpt) Let Go of Attachment With This Daily Practice From 'True Yoga' (Excerpt)


Jennie Lee, author of 'True Yoga,' shares her exploration with attachment and while not easy, is worth the pay-off in inner peace. Her...

Ayurveda’s Self-Care for Spring Ayurveda’s Self-Care for Spring Ayurveda’s Self-Care for Spring Ayurveda’s Self-Care for Spring


Learn 5 ayurvedic self-care secrets to get you glowing and feeling energized this spring season.

Spring Asana & Pranayama Spring Asana & Pranayama Spring Asana & Pranayama Spring Asana & Pranayama


According to ayurveda, springtime is the season for an energetic and expansive yoga practice that gets prana moving in the body. Learn the...

Ayurveda’s Spring Cleaning for the Body Ayurveda’s Spring Cleaning for the Body Ayurveda’s Spring Cleaning for the Body Ayurveda’s Spring Cleaning for the Body


According to ayurveda, spring is a natural time for us to restore balance to our body and digestion. Learn what foods to favor and what...

Get Grounded Through 'Earthing' Get Grounded Through 'Earthing' Get Grounded Through 'Earthing' Get Grounded Through 'Earthing'


Learn how 'earthing,' or grounding, helps us feel energized and can restore our sleep pattern to a natural circadian rhythm.

Live 'Happily Ever After' With These Top 3 Benefits of Meditation Live 'Happily Ever After' With These Top 3 Benefits of Meditation Live 'Happily Ever After' With These Top 3 Benefits of Meditation Live 'Happily Ever After' With These Top 3 Benefits of Meditation


Modern-day living can get your life off track. Learn how to get it back with meditation so you can start living your 'happily ever after.'

Spring Detox With Yoga and Meditation Spring Detox With Yoga and Meditation Spring Detox With Yoga and Meditation Spring Detox With Yoga and Meditation


Spring is the perfect time to for a mental and physical detox. Learn how to use a combination of yoga asanas, diet and meditation to purify...

10 Most Fascinating Women in Yoga 10 Most Fascinating Women in Yoga 10 Most Fascinating Women in Yoga 10 Most Fascinating Women in Yoga


Get to know 10 of the most inspiring female yoga teachers in the yoga community today.

Yogapedia Interviews Deepak Chopra on Family, World Peace and Collective Consciousness Yogapedia Interviews Deepak Chopra on Family, World Peace and Collective Consciousness Yogapedia Interviews Deepak Chopra on Family, World Peace and Collective Consciousness Yogapedia Interviews Deepak Chopra on Family, World Peace and Collective Consciousness


Our founder, Sharleen Oborowsky, had the opportunity to interview Deepak at an intimate event in Alberta, Canada. The interview is profound...

What to Expect From a Reputable Yoga Teacher Training What to Expect From a Reputable Yoga Teacher Training What to Expect From a Reputable Yoga Teacher Training What to Expect From a Reputable Yoga Teacher Training


All yoga teacher trainings differ in the scope of their content, how it's delivered, and the style and structure in which the material is...

Practicing Aparigraha (Non-Attachment) Practicing Aparigraha (Non-Attachment) Practicing Aparigraha (Non-Attachment) Practicing Aparigraha (Non-Attachment)


Just like we practice asana and pranayama in yoga, we must also practice aparigraha, or non-attachment. We can relate aparigraha to being...

Yogapedia Sits Down With DJ Taz to Discuss New Meditation Playlist (Podcast Transcript) Yogapedia Sits Down With DJ Taz to Discuss New Meditation Playlist (Podcast Transcript) Yogapedia Sits Down With DJ Taz to Discuss New Meditation Playlist (Podcast Transcript) Yogapedia Sits Down With DJ Taz to Discuss New Meditation Playlist (Podcast Transcript)


Recently we caught up with the hottest yoga DJ around, DJ Taz, during a podcast and discussed a playlist he's been working on that focuses...

6 Ways to Start a Yoga Practice at Home 6 Ways to Start a Yoga Practice at Home 6 Ways to Start a Yoga Practice at Home 6 Ways to Start a Yoga Practice at Home


Use these six home practice suggestions to get you motivated and inspired to start your own. Remember, a home practice can go far beyond...

The Healing Powers of Tulsi Tea The Healing Powers of Tulsi Tea The Healing Powers of Tulsi Tea The Healing Powers of Tulsi Tea


Tulsi tea is an ancient Ayurvedic healing elixir. Learn about tulsi tea's remarkable properties and why it is sometimes referred to as...

How to Make an Ayurveda-Approved Smoothie How to Make an Ayurveda-Approved Smoothie How to Make an Ayurveda-Approved Smoothie How to Make an Ayurveda-Approved Smoothie


Is your post-yoga smoothie ayurveda approved? Learn how to make your own ayurvedic smoothies with these three delicious recipes below.

How to Stay Hydrated Before and After Yoga How to Stay Hydrated Before and After Yoga How to Stay Hydrated Before and After Yoga How to Stay Hydrated Before and After Yoga


Staying hydrated is essential to our health on and off our yoga mat. Learn what to drink before, during and after yoga class to keep your...