Yoga Types


Yoga for Everyone: The Top Organizations Making Yoga Accessible for Every Body Yoga for Everyone: The Top Organizations Making Yoga Accessible for Every Body Yoga for Everyone: The Top Organizations Making Yoga Accessible for Every Body Yoga for Everyone: The Top Organizations Making Yoga Accessible for Every Body


How accessible is mainstream yoga for people with disabilities, health conditions or impairments? Here's a look at some of the top...

Top 5 Reasons to Practice AcroYoga Top 5 Reasons to Practice AcroYoga Top 5 Reasons to Practice AcroYoga Top 5 Reasons to Practice AcroYoga


AcroYoga can seem intimidating and daunting, but it's a dynamic, playful and also restorative new style of yoga. Here are 5 reasons why you...

Yin Versus Restorative Yoga: What's the Difference? Yin Versus Restorative Yoga: What's the Difference? Yin Versus Restorative Yoga: What's the Difference? Yin Versus Restorative Yoga: What's the Difference?


Restorative Yoga and Yin Yoga are often used interchangeably, but they are very different styles. Here's a comparison between these two...

Embrace Partnership: Top 5 Yoga Poses to Try With a Partner Embrace Partnership: Top 5 Yoga Poses to Try With a Partner Embrace Partnership: Top 5 Yoga Poses to Try With a Partner Embrace Partnership: Top 5 Yoga Poses to Try With a Partner


Yoga tends to be a solo activity, but partner yoga is a great way to expand your physical practice and grow your connection with your...

An Introduction to Kundalini Yoga An Introduction to Kundalini Yoga An Introduction to Kundalini Yoga An Introduction to Kundalini Yoga


Kundalini Yoga is not as well known as other yoga types, but its growing popularity and powerful kriyas may soon change that. Here's what...

Hasya Yoga: Laughing Your Way to a Happier, Healthier You Hasya Yoga: Laughing Your Way to a Happier, Healthier You Hasya Yoga: Laughing Your Way to a Happier, Healthier You Hasya Yoga: Laughing Your Way to a Happier, Healthier You


They say laughter is the best medicine. Hasya Yoga, or Laughter Yoga, is a yoga style that takes this to heart. Designed to make you laugh...

There's Another Yoga World Out There and I Just Found It There's Another Yoga World Out There and I Just Found It There's Another Yoga World Out There and I Just Found It There's Another Yoga World Out There and I Just Found It


There's more to yoga than the mainstream methods we have all become aware of. Learn how Yoga Service is using yoga to help create positive...

Sri K. Pattabhi Jois: The Bestower of Ashtanga Yoga to the West Sri K. Pattabhi Jois: The Bestower of Ashtanga Yoga to the West Sri K. Pattabhi Jois: The Bestower of Ashtanga Yoga to the West Sri K. Pattabhi Jois: The Bestower of Ashtanga Yoga to the West


Ashtanga yoga is an ancient system of yoga asana practice popularized by Sri K. Pattabhi Jois in the West. Learn about Jois' journey and...

Yoga Styles Yoga Styles Yoga Styles Yoga Styles


There are many styles of yoga available to the modern-day yogi. Which one is right for you? Learn about 12 of the most popular yoga styles,...

Iyengar Iyengar Iyengar Iyengar


Explore more about this style of yoga, its founder and what the practice is like, through quotes by B.K.S. and personal insights from...

Kriya Yoga Kriya Yoga Kriya Yoga Kriya Yoga


Discover what Kriya yoga is, its history, as well as what a typical Kriya yoga practice is like should you feel drawn to this yogic path of...

Vinyasa Vinyasa Vinyasa Vinyasa


Also known as Flow yoga, Vinyasa yoga is a dynamic flowing style that increases your strength, flexibility and balance. Explore more of...

Raja Yoga Raja Yoga Raja Yoga Raja Yoga


Learn the history of Raja yoga, its eight 'limbs' and what you could expect from this type of yoga class when you decide to give it a try!

Bhatki Yoga: An Introduction to the Yogic Path of Devotion and How It's Practiced Bhatki Yoga: An Introduction to the Yogic Path of Devotion and How It's Practiced Bhatki Yoga: An Introduction to the Yogic Path of Devotion and How It's Practiced Bhatki Yoga: An Introduction to the Yogic Path of Devotion and How It's Practiced


Bhakti is the path of devotion, the absolute dedication to the Divine. Learn about its origins, how to practice it and how to incorporate...

Sivananda Yoga: A Spiritually Expanding Practice of Set Asana, Pranayama and Mantra Sivananda Yoga: A Spiritually Expanding Practice of Set Asana, Pranayama and Mantra Sivananda Yoga: A Spiritually Expanding Practice of Set Asana, Pranayama and Mantra Sivananda Yoga: A Spiritually Expanding Practice of Set Asana, Pranayama and Mantra


If you're seeking a yoga style that's energetically, physically and emotionally balancing, while also spiritually expanding, you will find...

Bikram Yoga Bikram Yoga Bikram Yoga Bikram Yoga


Whether you're interested in trying this style of hot yoga for the first time or on the fence about a second time, here is a short history...

A Tantra Yoga Interpretation and What to Expect From This Profound Practice A Tantra Yoga Interpretation and What to Expect From This Profound Practice A Tantra Yoga Interpretation and What to Expect From This Profound Practice A Tantra Yoga Interpretation and What to Expect From This Profound Practice


Often misunderstood and mistakenly sexualized, Tantra is a beautifully ethereal and complex idea with never-ending interpretations. Learn...

Kindle Your Kundalini With This Divinely Energizing Style of Yoga Kindle Your Kundalini With This Divinely Energizing Style of Yoga Kindle Your Kundalini With This Divinely Energizing Style of Yoga Kindle Your Kundalini With This Divinely Energizing Style of Yoga


Kundalini yoga is a style unlike any other, with some elements similar to Hatha yoga and other elements totally different. Learn more about...

Hot Yoga Hot Yoga Hot Yoga Hot Yoga


Enjoy the feeling of summer early this year and try a style of hot yoga! Here's what to expect and how to decide if it's right for you.