The Minded Institute Blog For Yoga Therapy


The latest scientific evidence and research on the various health benefits of yoga therapy.


Best Blog Content as Chosen by The Minded Institute Blog For Yoga Therapy:
https://themindedinstitute.com/yoga-therapy-post-traumatic-stress-questions-answered/
Recent Articles on Yogapedia by The Minded Institute

Psychological Flexibility: The Other Type of Flexibility That Yoga Helps Improve

Psychological flexibility is looking at ideas in new ways or coming up with new solutions. Here's why this is so important and how practicing yoga can help improve this mental adaptability.

See all work by The Minded Institute

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