Ritucharya is an Ayurvedic preventive seasonal regimen. The most important external factor for aging identified in Ayurveda is the seasonal change. If we prepare the body for the changes that are going to come, then there is no sudden collision with the seasonal changes. Ritucharya is the way to streamline your body according to the flow of seasons and prevent seasonal or even chronic disorders in the long run. The most important result of Ritucharya is delayed aging. Let us live invincible a hundred autumns!

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