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Kriyas and Kundalini: What Beginners Need to Know About These Ancient Yoga Techniques
Yoga's Philosophy on Calming the Waves of the Mind (Vritti)
Peace and Unity: Paramahansa Yogananda's True Mission
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The Guru Guide: What to Watch Out for When Seeking Your Spiritual Master
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Meditating With Mala Beads
Befriend Your Chattering, Manic Mind & Meditate Through the Running Commentary
Meditation Beginners: How to Find the Starting Point
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Golden Milk: The Yogi's Pumpkin Spice Latte
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Try Aqua Yoga This August, Then Soak in the 5 Yamas (Commitments) of Yoga
The Guru Guide: What to Watch Out for When Seeking Your Spiritual Master
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Psychological Flexibility: The Other Type of Flexibility That Yoga Helps Improve
Befriend Your Chattering, Manic Mind & Meditate Through the Running Commentary
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Meditation Beginners: How to Find the Starting Point
The Story of Hinduism's Elephant-Headed Deity, Ganesh (and How to Call Upon His Good Fortune)
Abundance-Boosting Mantra & Meditation of Goddess Lakshmi
Me and My Many Yoga Days
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Lion's Breath
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Meditation Beginners: How to Find the Starting Point
Puzzled by Meditation? Trust May Be Your Missing Piece
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Just Breathe: 4 Yogic Breathing Techniques That Will Really Relax You
Exhaling Muscle Pain & Tension: 3 Benefits of Yogic Breathing (Plus a Sample Exercise)
Better Than Coffee: Drink in the Benefits of This Yogic Brain-Boosting Cleansing Technique
3 Ways to Control Prana With More Than the Traditional Breath
Breathe Easy With These 5 Yogic Breathing Exercises
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Good Luck Yoga for Days You Really Need It
Is There More to This Life?
Psychological Flexibility: The Other Type of Flexibility That Yoga Helps Improve
Svadhyaya: Spend a Lifetime Getting to Know Yourself & Deepening Your Yoga Practice
Yoga's Philosophy on Calming the Waves of the Mind (Vritti)
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Happy Diwali! Illumine More Than Just Jack-O'-Lanterns This October for India's Festival of Lights
Peace and Unity: Paramahansa Yogananda's True Mission
Invoking the Divine Feminine in Yoga: How to Call Upon 5 Popular Hindu Goddesses
The Story of Hinduism's Elephant-Headed Deity, Ganesh (and How to Call Upon His Good Fortune)
Savor Your Sadhana: A Guide to Creating Your Daily Spiritual Practice
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Golden Milk: The Yogi's Pumpkin Spice Latte
5 Reasons Why Yogis Love Turmeric
5 Must-Try Chai Spices: The Benefits of Each & How to Create Your Own Blend
Swap Sunbathing for Moonbathing This Summer to Cool Your Fiery Pitta Dosha
Get Your Golden Milk Mustache On With Recipes of This Faved Yogic Drink
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Mikki Trowbridge Yoga
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Mikki Trowbridge is a yoga teacher, creator of yoga + Beer pairings & blogger. Yoga adventures, events, inspirations and teachings - both on and off the mat!
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6 Yogic Techniques for Being More Meditative
Happy Diwali! Illumine More Than Just Jack-O'-Lanterns This October for India's Festival of Lights
10 Days in Silence With DJ Taz
Kriyas and Kundalini: What Beginners Need to Know About These Ancient Yoga Techniques
Top 10 Mudras for Your Yoga Practice
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