Jennie Lee Yoga Therapy

Jennie Lee is a Yoga Therapist with 20 years experience teaching Classical Yoga & Meditation. Author of True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment. she is known for her humor and straightforward teaching style. She relies upon the wisdom of the Yoga Sutras to overcome difficulties in her own life, and is a compassionate coach for students who want to apply the deeper teachings of yoga to their goals and challenges on and off the mat. Her writing has been featured in Huffington Post, Mind Body Green, Yoga Therapy Today and more. She coaches on the island of O'ahu, and by phone or Skype internationally.
Recent Articles on Yogapedia by Jennie Lee

What Makes a Mantra?

The words we repeat to ourselves everyday become a sort of mantra; so, make sure they are positive ones by learning more about the traditional meaning of mantras and why these sacred syllables matter to you!

What Is the True Meaning of Yoga?

The true meaning of yoga is union with universal consciousness. Learn how the various limbs of yoga, pranayama, asana, and meditation, all work together to bring us closer to this Divine union.
Meditation for CEO

Meditation for the CEO: The Personal and Professional Benefits, Plus a 5-Step Plan

Learn the benefits of meditation most applicable to leaders with intense demands on their time, and a simple meditation practice to weave into busy schedules.

See all work by Jennie Lee

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