Jennie Lee Yoga Therapy

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Jennie Lee is a Yoga Therapist with 20 years experience teaching Classical Yoga & Meditation. Author of True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment. she is known for her humor and straightforward teaching style. She relies upon the wisdom of the Yoga Sutras to overcome difficulties in her own life, and is a compassionate coach for students who want to apply the deeper teachings of yoga to their goals and challenges on and off the mat. Her writing has been featured in Huffington Post, Mind Body Green, Yoga Therapy Today and more. She coaches on the island of O'ahu, and by phone or Skype internationally.
Recent Articles on Yogapedia by Jennie Lee

What is The True Meaning of Yoga?

The true meaning of yoga is union with universal consciousness. Learn how the various limbs of yoga, pranayama, asana, and meditation, all work together to bring us closer to this Divine union.

Vulnerability & Bravery

Many of us see our own vulnerability as a weakness, but, if understood, it can be one of our greatest strengths. Learn how to unlock the courage to be willingly vulnerable and the power it brings.

How to See the Ego for What it Is

Judgment and guilt are just a couple of signs that our ego has taken over. Learn how the ego causes us undue suffering and how to put it back in its rightful place.

See all work by Jennie Lee

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