Jennie Lee Yoga Therapy

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Jennie Lee is a Yoga Therapist with 20 years experience teaching Classical Yoga & Meditation. Author of True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment. she is known for her humor and straightforward teaching style. She relies upon the wisdom of the Yoga Sutras to overcome difficulties in her own life, and is a compassionate coach for students who want to apply the deeper teachings of yoga to their goals and challenges on and off the mat. Her writing has been featured in Huffington Post, Mind Body Green, Yoga Therapy Today and more. She coaches on the island of O'ahu, and by phone or Skype internationally.
Recent Articles on Yogapedia by Jennie Lee

Makings of a Mantra: The Basics of Sanskrit's Sacred Syllables & How to Choose Yours

The words we repeat to ourselves everyday become a sort of mantra; so, make sure they are positive ones by learning more about the traditional meaning of mantras and why these sacred syllables matter to you!

3 Tips on Improving Your Meditation Practice

Disciplined meditation can be tough, especially if you don't think you're doing it right. Here are three tips to help, including a few signs you're on the right track.

How to Choose Love Over Fear With Each Thought

Every choice is directed by one of two states of consciousness – love or fear. Learn how to change your consciousness away from fear and toward love in order to improve your overall experience of life.

See all work by Jennie Lee

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