Jennie Lee Yoga Therapy

Jennie Lee is a Yoga Therapist with 20 years experience teaching Classical Yoga & Meditation. Author of True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment. she is known for her humor and straightforward teaching style. She relies upon the wisdom of the Yoga Sutras to overcome difficulties in her own life, and is a compassionate coach for students who want to apply the deeper teachings of yoga to their goals and challenges on and off the mat. Her writing has been featured in Huffington Post, Mind Body Green, Yoga Therapy Today and more. She coaches on the island of O'ahu, and by phone or Skype internationally.
Recent Articles on Yogapedia by Jennie Lee

Not All Asana: The Eight Limbs of Yoga and What They Mean for Your Practice

Most are familiar with the asana (posture practice) 'limb'; however, it is the intertwining practice of all eight that leads us to the realization of our divine nature.

Svadhyaya: Spend a Lifetime Getting to Know Yourself & Deepening Your Yoga Practice

Svadhyaya, the lifetime of studying one's self, is part of the spiritual path to deepening your yoga practice.

Puzzled by Meditation? Trust May Be Your Missing Piece

If you are like most people beginning a meditation practice, all manner of discomfort and distraction will show up when you stop and try to get still. Learn why you should let go of results and practice trust in meditation.

See all work by Jennie Lee

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