Jennie Lee Yoga Therapy

Jennie Lee is a Yoga Therapist with 20 years experience teaching Classical Yoga & Meditation. Author of True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment. she is known for her humor and straightforward teaching style. She relies upon the wisdom of the Yoga Sutras to overcome difficulties in her own life, and is a compassionate coach for students who want to apply the deeper teachings of yoga to their goals and challenges on and off the mat. Her writing has been featured in Huffington Post, Mind Body Green, Yoga Therapy Today and more. She coaches on the island of O'ahu, and by phone or Skype internationally.
Recent Articles on Yogapedia by Jennie Lee

Why Empathy Is Essential to Your Well-being

By practicing perspective-taking of others' struggles instead of just our own, we can cultivate understanding about them and ourselves. This empathy, in turn, is essential to our well-being and here's more on why.

Peace and Unity: Paramahansa Yogananda's Wish for the World

Born this day in 1893, Paramahansa Yogananda would go on to popularize India's ancient wisdom, including Kriya yoga, in the West. Also founder of the Self-Realization Fellowship, learn why his teachings are still so powerful to this day.

Breathing Love: Meditation in Action (Excerpt + Guided Meditation of Love)

Jennie Lee shares with us an excerpt from her new book, Breathing Love: Meditation in Action, about a meditation on love.

See all work by Jennie Lee

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