Jade's Yoga Page

Jade quit her perfectly good job to travel the world in 80 yoga classes, and has never looked back. She is a yoga teacher, writer and health and wellness geek. When she is not teaching yoga, you can find her planning her next adventures, drinking tea and eating vegan brownies. All opinions are her own, or borrowed from those wiser than herself, and subject to change. A lot.
Recent Articles on Yogapedia by Jade Garratt

The Practice of Surrender

Learning to let go and surrender to what you are experiencing in the moment takes courage. Learn how Yin yoga can teach you how to surrender, and how the act of letting go can strengthen your ability to live a mindful life.

7 Variations of Pigeon Pose

Do your hips groan each time someone mentions pigeon pose? Fear not! Learn 7 variations of pigeon guaranteed to please even the tightest of yogis out there.

Number One 'Rule' of Meditation

It's easy to get caught up in the 'how to' of meditation, with all the different styles and philosophies around it. Learn why 'practice makes perfect' applies to meditation and why just doing it is the only way to get true results.

See all work by Jade Garratt

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