Jade Lizzie - Sharing the Yoga Love


Jade is an advanced yoga teacher, writer and adventurer with a mission to share the happiness yoga has brought to her life. With more than 500 hours of Yoga Alliance training in Hatha, Vinyasa and Yin yoga, Jade teaches classes that are strengthening, intelligent, dynamic and fun.

Having spent several nomadic years teaching yoga at studios and retreat centers all over the world, Jade now teaches regular yoga classes and workshops in Nottingham, UK where she is based.

Jade is also the co-founder of Yoga Let Loose, a group that organizes events, workshops and retreats. Yoga Let Loose events are focused around yoga, but add in travel, adventure and fun.

When she is not teaching or practicing yoga, Jade works in education, and writes freelance for websites like Yogapedia. She loves getting outdoors, being active and eating cake, ideally at the same time!

Recent Articles on Yogapedia by Jade Lizzie

Core Strengthening: Boost Your Abdominals with this 15-Minute Sequence

Core strength plays a vital role in yoga, but also in almost every aspect of our lives. This simple 15-minute sequence will help give your core a boost, and teach you how to focus on your core strength in your everyday sadhana.

From Kakasana to Bakasana: Top Tips to Help you Advance from Crow Pose to Crane Pose

Kakasana (Crow Pose) and Bakasana (Crane Pose) look like very similar postures, but they each require different techniques to find balance. Here are our top tips to help you master both of these postures, and advance from Kakasana to Bakasana.

Balancing Your Ajna: How to Realign Your Third Eye Chakra

Ajna, or third eye chakra, is our source of inspiration, insight and intuition. When it's unbalanced we can feel a lack of clarity and indecision. These asanas and practices will help you realign your ajna and find the clarity you need.

See all work by Jade Lizzie