Jade Lizzie - Sharing the Yoga Love

Jade is an advanced yoga teacher, writer and adventurer with a mission to share the happiness yoga has brought to her life. With more than 500 hours of Yoga Alliance training in Hatha, Vinyasa and Yin yoga, Jade teaches classes that are strengthening, intelligent, dynamic and fun.

Having spent several nomadic years teaching yoga at studios and retreat centers all over the world, Jade now teaches regular yoga classes and workshops in Nottingham, UK where she is based.

Jade is also the co-founder of Yoga Let Loose, a group that organizes events, workshops and retreats. Yoga Let Loose events are focused around yoga, but add in travel, adventure and fun.

When she is not teaching or practicing yoga, Jade works in education, and writes freelance for websites like Yogapedia. She loves getting outdoors, being active and eating cake, ideally at the same time!

Recent Articles on Yogapedia by Jade Lizzie
woman doing side crow yoga pose

Discover the Best Time of Day for Your Yoga Practice

Traditionally, first thing in the morning has been viewed as the best time of day to practice yoga. However, if that doesn't work for you, here are some ideas for alternate times of the day to schedule your yoga practice.
Young woman in paschimottanasana pose

Yin Yoga: 4 Benefits of Surrendering to Your Yoga Mat

In a goal-orientated, success-obsessed culture, Yin yoga provides the answers on how to surrender and why you should even bother.
Side view of woman doing headstand on yoga mat

How to Safely Practice Headstand

Headstand is known as the king of all yoga poses for the many benefits it brings. However, practicing a headstand safely is the key to achieving the benefits of this pose.

See all work by Jade Lizzie

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