Jade Lizzie - Sharing the Yoga Love

Jade is an advanced yoga teacher, writer and adventurer with a mission to share the happiness yoga has brought to her life. With more than 500 hours of Yoga Alliance training in Hatha, Vinyasa and Yin yoga, Jade teaches classes that are strengthening, intelligent, dynamic and fun.

Having spent several nomadic years teaching yoga at studios and retreat centers all over the world, Jade now teaches regular yoga classes and workshops in Nottingham, UK where she is based.

Jade is also the co-founder of Yoga Let Loose, a group that organizes events, workshops and retreats. Yoga Let Loose events are focused around yoga, but add in travel, adventure and fun.

When she is not teaching or practicing yoga, Jade works in education, and writes freelance for websites like Yogapedia. She loves getting outdoors, being active and eating cake, ideally at the same time!

Recent Articles on Yogapedia by Jade Lizzie

'Holding Space': What It Means for Yoga Teachers and You

To 'hold space' is to create and maintain a place where one can exist, expand and grow. Here are five ways your yoga teacher helps you to do this during a class.

How to Make Every Day Your 'Perfect Day' With This Mindfulness Practice

We invite you to think twice about what your 'perfect day' looks like and then learn how to make this day come true with these yogic techniques.

Savor Your Sadhana: A Guide to Creating Your Daily Spiritual Practice

A sadhana is a daily ritual of yogic practices that gives you a chance to connect with yourself. Learn how to create one as unique as you are.

See all work by Jade Lizzie