Jade Lizzie - Sharing the Yoga Love


Jade is an advanced yoga teacher, writer and adventurer with a mission to share the happiness yoga has brought to her life. With more than 500 hours of Yoga Alliance training in Hatha, Vinyasa and Yin yoga, Jade teaches classes that are strengthening, intelligent, dynamic and fun.

Having spent several nomadic years teaching yoga at studios and retreat centers all over the world, Jade now teaches regular yoga classes and workshops in Nottingham, UK where she is based.

Jade is also the co-founder of Yoga Let Loose, a group that organizes events, workshops and retreats. Yoga Let Loose events are focused around yoga, but add in travel, adventure and fun.

When she is not teaching or practicing yoga, Jade works in education, and writes freelance for websites like Yogapedia. She loves getting outdoors, being active and eating cake, ideally at the same time!

Recent Articles on Yogapedia by Jade Lizzie

Top 5 Reasons to Practice AcroYoga

AcroYoga can seem intimidating and daunting, but it's a dynamic, playful and also restorative new style of yoga. Here are 5 reasons why you should try AcroYoga.

Embrace Partnership: Top 5 Yoga Poses to Try With a Partner

Yoga tends to be a solo activity, but partner yoga is a great way to expand your physical practice and grow your connection with your practice partner. Here are 5 yoga poses to try with a partner!

How to Balance Effort with Surrender for a Better Practice and a Better Year

Yoga practices can be frustrating; do you push yourself into a more challenging posture or relax into an easier one? Finding the balance between effort and surrender is the key to a getting the most out of your practice. Try these tips to help.

See all work by Jade Lizzie

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