Jade Lizzie - Sharing the Yoga Love

Jade is an advanced yoga teacher, writer and adventurer with a mission to share the happiness yoga has brought to her life. With more than 500 hours of Yoga Alliance training in Hatha, Vinyasa and Yin yoga, Jade teaches classes that are strengthening, intelligent, dynamic and fun.

Having spent several nomadic years teaching yoga at studios and retreat centers all over the world, Jade now teaches regular yoga classes and workshops in Nottingham, UK where she is based.

Jade is also the co-founder of Yoga Let Loose, a group that organizes events, workshops and retreats. Yoga Let Loose events are focused around yoga, but add in travel, adventure and fun.

When she is not teaching or practicing yoga, Jade works in education, and writes freelance for websites like Yogapedia. She loves getting outdoors, being active and eating cake, ideally at the same time!

Recent Articles on Yogapedia by Jade Lizzie

The Power of Chaturanga

Chaturanga is one of the most common poses you'll do in yoga class. But does this pose strike you with fear or joy? Here's why chaturanga is such an important pose!

Take to the Air: An Introduction to Aerial Yoga

Aerial Yoga combines the yoga you know and love with new gravity-defining challenges. Here's what you can expect from an aerial yoga class (and why you should go for it)!

Yoga Is for Every Body

Yoga has worked itself into the narrow niche of thin, white females. But that's not what yoga is meant to be. Yoga is for everybody and every body. Here's what we can do to change the stereotype.

See all work by Jade Lizzie

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