Jade Lizzie - Sharing the Yoga Love

Jade is an advanced yoga teacher, writer and adventurer with a mission to share the happiness yoga has brought to her life. With more than 500 hours of Yoga Alliance training in Hatha, Vinyasa and Yin yoga, Jade teaches classes that are strengthening, intelligent, dynamic and fun.

Having spent several nomadic years teaching yoga at studios and retreat centers all over the world, Jade now teaches regular yoga classes and workshops in Nottingham, UK where she is based.

Jade is also the co-founder of Yoga Let Loose, a group that organizes events, workshops and retreats. Yoga Let Loose events are focused around yoga, but add in travel, adventure and fun.

When she is not teaching or practicing yoga, Jade works in education, and writes freelance for websites like Yogapedia. She loves getting outdoors, being active and eating cake, ideally at the same time!

Recent Articles on Yogapedia by Jade Lizzie
Inner Strength

Moving Beyond Failure: A Lesson From Ashtanga Yoga

Learn how to move past the fear of failure and tap into the joy of the moment with this example from Ashtanga yoga's primary series.

Take a Break in Silence for These 6 Self-Love & Spiritual Benefits

Making time for silence is a simple way to reconnect to yourself throughout the day. Learn more reasons why silence benefits you and your spiritual path.

Vinyasa Yoga: A Flowing Introduction That'll Have You Falling in Love With Creative Sequences

Also known as Flow yoga, Vinyasa yoga is a dynamic flowing style that increases your strength, flexibility and balance. Explore more of what it's all about and why you might just find yourself falling in love with Vinyasa.

See all work by Jade Lizzie

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