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Get Grounded This Earth Day and Try 'Earthing'
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Sing to Your Guru With Beautiful Verses From the 'Guru Gita'
Balancing Your Manipura: How to Realign Your Solar Plexus Chakra
Yoga for Self-Love: Tapping into Your Heart Chakra
Hidden Magic: The Power of Nadi Shodhan Pranayama
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Mindful Consumption for a Joyful New Year
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My Greatest Lesson From the Mat
Exploring Aversion (Dvesha): 3 Ways to Better Handle This Unwanted Feeling
We Must Ask the Deeper Questions
Guided Meditation for Finding Your Life's Purpose
Satsang: Gather in the Company of Truth for an Uplifting Spiritual Practice
Spiritual Goals: How Progress on 'The Path' Depends on You and Your Sadhana
A Tale of Unexpectedly Unplugging, Freaking Out and, Finally, Reconnecting With My Inner Wisdom
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Building the Foundation: Strengthening Your Yoga Practice Through Consistency
The Yogapedia Podcast: Kia Miller - Yogini and Yoga Teacher
Spring Cleaning: Maybe There's More to Throw Out Than Just What's in Your Closet
Yoga Is for Every Body
Prenatal Yoga: What You Need to Know
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Stress vs Self-Care: How to Elicit the Relaxation Response
Grounding Through the Senses: Mindfulness Techniques to Help You get Grounded
Detoxing From Stimulation: Learning Patience and Trust Through Vipassana Meditation
How to Be Mindfully Aware of the Authentic Self
Balancing Your Manipura: How to Realign Your Solar Plexus Chakra
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Get Grounded This Earth Day and Try 'Earthing'
The Meaning of Moksha
6 Parts of the Yoga Lifestyle You Might be Overlooking
Is Your Chi Blocked?
Renunciation: An Invitation to Fulfillment
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Get Grounded This Earth Day and Try 'Earthing'
Stress vs Self-Care: How to Elicit the Relaxation Response
Managing Your Emotions: The How and the Why
Is Your Chi Blocked?
5 Detoxifying and Restorative Poses to Help You Bounce Back This Holiday Season
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An Introduction to Hanuman: The Hindu Monkey God
Get Grounded This Earth Day and Try 'Earthing'
Building the Foundation: Strengthening Your Yoga Practice Through Consistency
The Yogapedia Podcast: Kia Miller - Yogini and Yoga Teacher
Spring Cleaning: Maybe There's More to Throw Out Than Just What's in Your Closet
