Half locust pose is the intermediate version of locust pose, which is an advanced yoga posture. To enter half locust, lie down on the stomach with the hands by the sides. Place the chin on the floor. Lift the right leg off the floor. Lift the leg as much as possible without bending the knee.… View Full Term
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Just like we practice asana and pranayama in yoga, we must also practice aparigraha, or non-attachment. We can relate aparigraha to being non-possessive, non-hoarding and non-greedy. The underlying burden we carry is our attachment to our expectations.