Frances Stahl

Frances has been practicing yoga for over a decade, but has been dedicated to the Ashtanga lineage for the last 2 years. She is deeply grateful for the practice, her teachers, and community. She also loves nature and adventure.
Recent Articles by Frances Stahl
The Meaning of Om
Have you ever wondered what Om means or why it's often chanted in a yoga class? Learn more about this mantra and what it can do for you.

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