Kripa is a word from the Sanskrit, kripala. Its exact meaning depends on the context, but it encompasses concepts of “grace,” “blessing,” “mercy,” and “divine grace.” It is an important concept in Hinduism and is the central tenet of Bhakti yoga. Kripa is also the name of an… View Full Term
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Bipin Baloni is a passionate yogi, yoga teacher and traveler of India. He is currently working with Rishikul Yogshala. The Yoga Alliance affiliated school organizes a number of yoga events, such as yoga teacher training in India, yoga teacher training in Nepal, yoga workshops, retreats, pranayama training, Ayurveda courses in Kerala and more.
India-based yoga instructor, Bipin Baloni, shares his experience with back pain and finding lasting relief through these self-healing yoga practices.
Whether you've just returned from yoga teacher training or can't schedule the commute anymore to the yoga studio, here are 10 tips from a yoga teacher in India on how to continue your practice safely at home.