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Yoga Lessons Yoga Lessons Yoga Lessons Yoga Lessons

The lessons we learn from our yoga practice are powerful ones that can change the way we perceive our lives and the challenges we face....
Spiritual Path Spiritual Path Spiritual Path Spiritual Path

As a yogi on the spiritual path, you will find your teacher or guru can only take you so far. Learn how your sadhana will be what gets you...
Pranic Energy Pranic Energy Pranic Energy Pranic Energy

Learn how to slow down in a fast-paced society through the use of breath in order to heal.
Happy Navratri! Celebrate Hinduism's Warrior Goddess Durga Happy Navratri! Celebrate Hinduism's Warrior Goddess Durga Happy Navratri! Celebrate Hinduism's Warrior Goddess Durga Happy Navratri! Celebrate Hinduism's Warrior Goddess Durga

Durga is the Hindu goddess warrior helping to protect us from the forces of evil. Learn how to call upon this deva deity when you're in...
5 Simple Rules to Meditation 5 Simple Rules to Meditation 5 Simple Rules to Meditation 5 Simple Rules to Meditation

Getting into the habit of practicing meditation can be a challenge. Use these five simple rules to jump-start your practice and transform...
Yoga for Back Pain Yoga for Back Pain Yoga for Back Pain Yoga for Back Pain

India-based yoga instructor, Bipin Baloni, shares his experience with back pain and finding lasting relief through these self-healing yoga...
The Makings of a Japa Mantra and How to Add This Yogic Practice to Your Sadhana The Makings of a Japa Mantra and How to Add This Yogic Practice to Your Sadhana The Makings of a Japa Mantra and How to Add This Yogic Practice to Your Sadhana The Makings of a Japa Mantra and How to Add This Yogic Practice to Your Sadhana

Japa mantra is a type of mantra practice that helps to calm the mind, protecting it from recurring negative thoughts. Learn how to perform...
Guru Guru Guru Guru

Find out what the long lineage of yoga gurus have been trying to tell us all along (hint: it's not the same, or at least it doesn't stay...
Arundhati Baitmangalkar Arundhati Baitmangalkar Arundhati Baitmangalkar Arundhati Baitmangalkar

Yogapedia interviewed former Bollywood dancer and founder of Aham Yoga, Arundhati Baitmangalkar, about her blog and what makes it unique....
Peace Peace Peace Peace

Explore popular perspectives on how personal desires take us away from peace, and why peace is the only aspiration we should have in this...