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Yogapedia Interviews Deepak Chopra Yogapedia Interviews Deepak Chopra Yogapedia Interviews Deepak Chopra Yogapedia Interviews Deepak Chopra

Our founder, Sharleen Oborowsky, had the opportunity to interview Deepak at an intimate event in Alberta, Canada. The interview is profound...
Think Lotus Pose Is Simple? Here's Why You Need to Master It Think Lotus Pose Is Simple? Here's Why You Need to Master It Think Lotus Pose Is Simple? Here's Why You Need to Master It Think Lotus Pose Is Simple? Here's Why You Need to Master It

The ideal meditation posture, lotus pose appears to be easier than it really is. Here's the how and why you need to master it, though
Advice and Asanas for Improving Balance Advice and Asanas for Improving Balance Advice and Asanas for Improving Balance Advice and Asanas for Improving Balance

Balance is integral to the practice of yoga. Here is some advice on how to improve your balance and five poses you should try to practice
3 Poses for a Natural Burst of Energy 3 Poses for a Natural Burst of Energy 3 Poses for a Natural Burst of Energy 3 Poses for a Natural Burst of Energy

Many of us lead a lifestyle that—even despite our best efforts—constantly demands too much of us. Here are three yoga poses to help you get...
Yoga's Philosophy on Calming the Waves of the Mind (Vritti) Yoga's Philosophy on Calming the Waves of the Mind (Vritti) Yoga's Philosophy on Calming the Waves of the Mind (Vritti) Yoga's Philosophy on Calming the Waves of the Mind (Vritti)

In Western society, the mind is thought to be full of intelligence and knowledge. However, all of this knowledge is actually only borrowed...
Puzzled by Meditation? Trust May Be Your Missing Piece Puzzled by Meditation? Trust May Be Your Missing Piece Puzzled by Meditation? Trust May Be Your Missing Piece Puzzled by Meditation? Trust May Be Your Missing Piece

If you are like most people beginning a meditation practice, all manner of discomfort and distraction will show up when you stop and try to...
Yogapedia Sits Down With DJ Taz During Podcast Yogapedia Sits Down With DJ Taz During Podcast Yogapedia Sits Down With DJ Taz During Podcast Yogapedia Sits Down With DJ Taz During Podcast

Recently we caught up with the hottest yoga DJ around, DJ Taz, during a podcast and discussed a playlist he's been working on that focuses...
Peace and Unity: Paramahansa Yogananda's True Mission Peace and Unity: Paramahansa Yogananda's True Mission Peace and Unity: Paramahansa Yogananda's True Mission Peace and Unity: Paramahansa Yogananda's True Mission

Paramahansa Yogananda is largely credited with popularizing India's ancient wisdom in the West. Founder of the Self-Realization Fellowship...
6 Techniques to Staying Present 6 Techniques to Staying Present 6 Techniques to Staying Present 6 Techniques to Staying Present

Stop living in the past and daydreaming about the future - enjoy the beauty of your life in the present! Use these simple techniques to...
Fundamental Yoga Sequence for Beginners Fundamental Yoga Sequence for Beginners Fundamental Yoga Sequence for Beginners Fundamental Yoga Sequence for Beginners

Getting into the right flow is easier with some guidance. Here is a recommended basic sequence of asanas for beginners (and for yogis of...