Most Recent Articles

Unlock the Stress in Your Body With Healing Yoga Techniques Unlock the Stress in Your Body With Healing Yoga Techniques Unlock the Stress in Your Body With Healing Yoga Techniques Unlock the Stress in Your Body With Healing Yoga Techniques

Tense shoulders, clenched jaw, chest pain: these are all signs of stress in the body. Learn how to let go of habitual patterns that keep...
Know More About Jnana Yoga: The Path of Wisdom Know More About Jnana Yoga: The Path of Wisdom Know More About Jnana Yoga: The Path of Wisdom Know More About Jnana Yoga: The Path of Wisdom

Jnana yoga is the yogic path of wisdom, but maybe not in the sense you're thinking. Learn more about this classical school of yoga and...
Journey to Love: An Essay on the Spiritual Community by Satyogi Shunyamurti Journey to Love: An Essay on the Spiritual Community by Satyogi Shunyamurti Journey to Love: An Essay on the Spiritual Community by Satyogi Shunyamurti Journey to Love: An Essay on the Spiritual Community by Satyogi Shunyamurti

Sat Yoga Institute founder and spiritual leader, Shunyamurti, shares his thoughts on the spiritual community as the path to love.
'Ramayana': The Indian Love Story of Rama and Sita 'Ramayana': The Indian Love Story of Rama and Sita 'Ramayana': The Indian Love Story of Rama and Sita 'Ramayana': The Indian Love Story of Rama and Sita

The 'Ramayana' is an ancient Indian poem about two soul mates who inspire love -- in all its forms -- to this day. Here are a few life...
Integrating Feelings of the Heart Integrating Feelings of the Heart Integrating Feelings of the Heart Integrating Feelings of the Heart

Our Western world places most of our trust in our thoughts - to lead from our head, rather than our hearts. However, our heart intelligence...
Reconnect With The 8 Limbs of Yoga in 2018 Reconnect With The 8 Limbs of Yoga in 2018 Reconnect With The 8 Limbs of Yoga in 2018 Reconnect With The 8 Limbs of Yoga in 2018

Reconnect with your practice, your awareness and your appreciation of The Eight Limbs of Yoga. In doing so, may your resolutions,...
A Heart-Opening Visualization Meditation A Heart-Opening Visualization Meditation A Heart-Opening Visualization Meditation A Heart-Opening Visualization Meditation

This February, try a heart-opening visualization meditation to get really present with the intelligence and awareness of your heart.
The Ancient Origins of Ashtanga Yoga and Why It's Still Popular Today The Ancient Origins of Ashtanga Yoga and Why It's Still Popular Today The Ancient Origins of Ashtanga Yoga and Why It's Still Popular Today The Ancient Origins of Ashtanga Yoga and Why It's Still Popular Today

Learn the history of Ashtanga yoga, its key teachers, what to expect from this type of yoga class and if it's right for you.
Self-Love Practices to Teach Yourself How to Love You Self-Love Practices to Teach Yourself How to Love You Self-Love Practices to Teach Yourself How to Love You Self-Love Practices to Teach Yourself How to Love You

Let go of all the non-loving experiences of your past and rewire your subconscious in order to start loving yourself as you were always...
Top 4 Yoga Poses to Keep You Energized and Feeling Great Top 4 Yoga Poses to Keep You Energized and Feeling Great Top 4 Yoga Poses to Keep You Energized and Feeling Great Top 4 Yoga Poses to Keep You Energized and Feeling Great

Tree pose, corpse pose, bound angle and downward-facing dog are famous for a reason. Learn the benefits of each and how they can help keep...