Most Recent Articles

Seeking Your Guru: A History of Gurus in the West Plus 6 Pieces of Advice Seeking Your Guru: A History of Gurus in the West Plus 6 Pieces of Advice Seeking Your Guru: A History of Gurus in the West Plus 6 Pieces of Advice Seeking Your Guru: A History of Gurus in the West Plus 6 Pieces of Advice

Curious about what a guru does and how to find one that's right for you? Learn more about the history of Eastern gurus in America and what...
Yogapedia Interviews Deepak Chopra on Family, Peace and Finding Our Purpose Yogapedia Interviews Deepak Chopra on Family, Peace and Finding Our Purpose Yogapedia Interviews Deepak Chopra on Family, Peace and Finding Our Purpose Yogapedia Interviews Deepak Chopra on Family, Peace and Finding Our Purpose

Our founder, Sharleen Oborowsky, had the opportunity to interview Deepak at an intimate event in Alberta, Canada. The interview is profound...
Who Is Yoga For? Who Is Yoga For? Who Is Yoga For? Who Is Yoga For?

Yoga is for everyone, even if you've never tried it before, refuse to wear yoga pants or think chanting should be left to monks. Learn how...
Six Ways Sleep Can Be the Gift You Give Yourself All Year Long Six Ways Sleep Can Be the Gift You Give Yourself All Year Long Six Ways Sleep Can Be the Gift You Give Yourself All Year Long Six Ways Sleep Can Be the Gift You Give Yourself All Year Long

We spend about a third of our day sleeping (well, we should be anyway). In a fast-paced modern world this may seem like a waste of time,...
Give Thanks, Get Gratitude: 3 Reasons We're Thankful for This Mindfulness Practice Give Thanks, Get Gratitude: 3 Reasons We're Thankful for This Mindfulness Practice Give Thanks, Get Gratitude: 3 Reasons We're Thankful for This Mindfulness Practice Give Thanks, Get Gratitude: 3 Reasons We're Thankful for This Mindfulness Practice

Gratitude is the state of being grateful, and this state of being has the power to change your life. Learn three benefits of this...
Discover Yourself Through a Body Scan Meditation Discover Yourself Through a Body Scan Meditation Discover Yourself Through a Body Scan Meditation Discover Yourself Through a Body Scan Meditation

Bring awareness to your thoughts and feelings through this simple and effective body scan meditation. Discover how listening deeply to your...
15 Minutes With DJ Taz About His Personal Yoga Practice 15 Minutes With DJ Taz About His Personal Yoga Practice 15 Minutes With DJ Taz About His Personal Yoga Practice 15 Minutes With DJ Taz About His Personal Yoga Practice

Yogapedia sits down with DJ Taz to discuss his view on purpose, creativity and meditation. The DJ fills us in on his personal yoga practice...
Discover the Best Time of Day for Your Yoga Practice Discover the Best Time of Day for Your Yoga Practice Discover the Best Time of Day for Your Yoga Practice Discover the Best Time of Day for Your Yoga Practice

Traditionally, first thing in the morning has been viewed as the best time of day to practice yoga. However, if that doesn't work for you,...
Find the Mind's 'Off Switch': 3 Ways to Rein In Your Brain During Meditation Find the Mind's 'Off Switch': 3 Ways to Rein In Your Brain During Meditation Find the Mind's 'Off Switch': 3 Ways to Rein In Your Brain During Meditation Find the Mind's 'Off Switch': 3 Ways to Rein In Your Brain During Meditation

OK, so you can't totally turn your mind off, but meditation is not really about doing that. Instead, you can learn to finally still your...
Getting Grounded: What It Means and How to Get It Getting Grounded: What It Means and How to Get It Getting Grounded: What It Means and How to Get It Getting Grounded: What It Means and How to Get It

You often hear about getting grounded. But what does that mean and how do you get it? Learn what this term means and four techniques to...