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Our founder, Sharleen Oborowsky, had the opportunity to interview Deepak at an intimate event in...
Learn how to use three yogic drishti, or visual focal points, to improve your focus and...
While Ayurveda maintains that beauty is an inside job, here are several ways you can help boost...
So, you've made the decision to take your spiritual journey a step further and stay at an ashram....
The traditional version of Surya Namaskar is considered a complete spiritual practice that includes...
Feeling insecure is part of being human. Learn how to use various yogic tools and techniques to...
The 50,000-foot view refers to the seeing of things from a bird’s-eye perspective; from the most...
Thinking about going back to school for Ayurveda? Get to know the top three Ayurveda schools in...
What do the seven chakras and Maslow's Hierarchy of Needs have in
Learn how 'earthing,' or grounding, helps us feel energized and can restore our sleep pattern to a...