The Main Message of the Upanishads Explained

By Yogapedia Editorial Team
Published: October 24, 2017
Key Takeaways

The Upanishads teach us the connection between the small and large, the self and Higher Self.

Source: Julian Bound -

The Upanishads are a great body of Hindu philosophical texts that are part of what we call the Vedas and were birthed at least 2,800 years ago. They’re a seemingly vast collection of spiritual offerings with around 200 of them at our hands for the taking – or at our eyes for the reading, rather.


Here we’ll share a short history of the Upanishads as well as explanation on their main message to humanity.

Formation and Guidelines

For the most part, the Upanishads take their form in conversations between people. They take the form of dialogues between man and woman, husband and wife. Discussions between teachers and students arise, and conversations between kings and courtiers unfold. The discussions are all quite vast, wide and ranging in nature. They cover just about anything and everything in existence – what’s the point of language, how does grammar work, what constitutes the human body, what must we value above all else in order to find meaning – and the list goes on and on.


There are discussions regarding health and well-being, conversations about relationships, and even detailed teachings and instructions on how to meditate. Most of all, guidelines are set forth for those pathways to connection on the microcosmic and macrocosmic level.

From Ancient Mughal Empire to Modern Europe

The lofty Upanishads found their way into the landscape of global human knowledge by way of Kashmir – that northern state in India – when the oldest son of the Mughal emperor (the emperor who built the Taj Mahal) overheard the pundits of Kashmir speaking and reciting the Upanishads. He became deeply mesmerized by the literature and started an Upanishad translation council. Over the course of 17 years (1640 to 1657 C.E.), he arranged for 15 of the Upanishad texts to be translated from Sanskrit, the sacred language of India, into Persian, the courtly language of the Mughal emperor. The vast Mughal empire was the wealthiest place on the planet during this time period.

From Persian, the Upanishads were later translated into Latin. From Latin, the Upanishads made their way to the great scholar, teacher and philosopher, Schopenhauer, who took up the Upanishads as his life’s greatest work. In fact, he once wrote that the reading of these texts had been the great consolation of his life and would also be the great consolation of his death.


Schopenhauer further expressed that the Upanishads were “the production of the highest human wisdom.” He influenced countless scholars and students over the years of his teachings and writings by deeply exploring this ancient text and then making it accessible for Europeans. From this great scholar we get all the insights into the correlation between the microcosm and the macrocosm that the Upanishads teach. It’s like when we look up at the great constellations of the stars at night, there’s something so vast yet also so deeply intimate to our experience when we do.

Main Message: Connection Between ‘Small and Large’

The primary message of the Upanishads urges us to dedicate ourselves in a way that we can always experience our best moments. They want us to be in a state of being where we feel – to the core of our beings – that place of connection between the small and the large. The Upanishads want us to understand and be in the place of connection between the breath and the cosmos. This is basically the main aim and goal of the Upanishads.

(Learn why the breath is so important in yoga and spiritual development in Conscious Breathing Will Boost Your Yoga Practice.)

For mankind, the Upanishads might just be the first offering of systematic and reflective thought on the relationship between the “above” and the “below.” It’s the first offering for mankind that teaches us how to find the point of connection between the internal and the external. The more one delves into this great collection of texts, the more one will see all the grandiose questions that begin to arise. Such is the vast beauty of these ancient texts.

(Read more on the Secrets of the Ancient Yoga Scriptures.)

The world of the Vedas conceptualizes the human body as correlative – as standing in correlation with the grandeur of all that is possible. This is the first principle – correlation. The second principle the Upanishads give us is a theory of hierarchy. It’s not a kind of hierarchy that has to do with status or superiority: It’s one that focuses on reciprocity between the above, the middle and the below.

For instance, it states that without the feet, the body cannot walk and without the legs, the body cannot move about in the world. Without the breath, the body cannot breathe and would perish. Without its senses and without its mind, the human being would have no access to that great point of connection that the Upanishads are trying to get us to.

You Are Both

The Upanishads are all about the relationship between the microcosm and the macrocosm. As the famous poet, William Blake, famously coined:

“To find a whole universe in a single grain of sand.”

This is the message of the Upanishads.

(Continue reading in The Message of the Gurus.)

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Yogapedia Editorial Team
Yogapedia's editorial team is dedicated to writing and curating authentic yogic knowledge from around the globe. Our intention is to help seekers turn within and connect with Self (Ātman) through shared understanding of the philosophy and practice of yoga.

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